I’m 56 years old, and these are the 2 things I wear on my walk every single day! Comment SHOP and I will DM you links! One year ago, I started walking 3.5 miles EVERY DAY with a weighted vest! It has made such a difference in my health journey! I started with the 8lb and wore that for over 6 months before I moved up to the 12lb. I encourage you to start lower than you need and work your way up! My other FAVORITE thing is the Swee Sweat Band. This band, along with the enhancer, is a great tool that makes you sweat harder and makes those walks more productive! A bonus I love is that is holds your core in as you walk! If you have any questions, leave them in the comments! walking weightedvest over50 midlifewomen LTKFindsUnder50 LTKSummerEdit LTKActive