[ꜱᴀᴠᴇ ᴛʜɪꜱ ᴘᴏꜱᴛ ꜰᴏʀ ʟᴀᴛᴇʀ] Workout Wednesday 𝑺𝒕. 𝑷𝒂𝒕𝒓𝒊𝒄𝒌’𝒔 𝑫𝒂𝒚 𝒆𝒅𝒊𝒕𝒊𝒐𝒏☘️💪🏼 Swipe to see lucky 7️⃣ bodyweight only exercises! Love how I can do these anywhere, no weight needed! •10 high/low plank + push-up •Tricep dips with leg cross [7 each side] •Starfish crunch [7 each side] •Side plank leg raises [7 each leg] •Elbow to knee [7 each side] •15 jump squats •10 Crunch/ suitcase combo [crunch, down, crunch, suitcase = 1] {repeat 2-3X} $30 green workout set linked on the @liketoknowit app [wearing small, tank too!] LTKunder50 LTKunder100 LTKfit