@trueseamoss has so many amazing benefits! It can give you a boost in energy, improve your sleep, improve your digestion, strengthen your immunity, boost your metabolism, help your skin, & help repair thinning hair! The Mango Pineapple flavor is so delicious and the texture is super smooth! I have just started taking it & I have already noticed my energy levels feel better! I cant wait to keep seeing how this helps me! Just 2 tablespoons a day for some major benefits/ (this is not medical advice-just personal experience). trueseamoss seamossbenefits seamoss energyboost irishseamoss LTKFindsUnder50 LTKBeauty