I grabbed this muscle roller on Amazon & it’s a game change for my quads & hamstrings. It’s easy to use and getting into smaller areas that a traditional foam roller can’t. Plus it’s super affordable🙌🏽 @liketoknow.it #liketkit http://liketk.it/3cLS3 #LTKfit #LTKunder50 #LTKcurves Shop your screenshot of this pic with the LIKEtoKNOW.it shopping app