All my necessities for a 5.4 weighted beach walk in the sand. My Bala weights are 1 pound each! You can always get the two or 3 pound weights if maybe you walk on easier terrain or just need more 🌶️ Hat is my friend’s small biz! www.shoptannude.com Tank fits like a S/M LTKPetite LTKActive LTKFindsUnder50