Full body workout straight from my preg guide 🤰 testing all of these makes me so excited. Coming end of August, but will ask for testers early June ❤️‍🔥 36 weeks, feeling so strong staying consistent with moving everyday 🙏 ‌ Make sure to like and save 👇 ‌ Warmup: Walk 5-10 minutes ‌ Circuit 1: 30 seconds on, 30 seconds rest, 3 rounds Chest stretch overhead circles to deadlift Bent over alternating DB rows (or DB bent over isolated row) In and out goblet squats Narrow grip press ‌ → 2-min rest ‌ Circuit 2: 3 rounds High knees (x4) to incline push-up (x1) x 6 Sumo squat (x1) to punch (x4) x 8 DB deadlifts x 10 . Wearing @recreationsweat everyday bra, biker shorts & ankle socks. Using the stretch band too - code RACHAEL10 to save 🤍 . ‌ rachaelsgoodeats workout pregnant training strengthtraining pregnancy 36weeks preggo pregnancyworkout healthylifestyle workoutmotivation LTKFitness LTKBaby LTKBump