rachaelsgoodeats on LTK

rachaelsgoodeats

Wearing a medium in the bodysuit, 3 sizes up in the denim to fit the bump, true to size sandals

Wearing a medium in the bodysuit, 3 sizes up in the denim to fit the bump, true to size sandals

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Jean Jacket for Women Distressed Long Sleeve Oversized Denim Trucker Jackets Coat | Amazon (US)

Women's Glossy Slash Bodysuit | Women's New Arrivals | Abercrombie.com | Abercrombie & Fitch (US)

Women's Low Rise Baggy Jean | Women's Bottoms | Abercrombie.com | Abercrombie & Fitch (US)

Curve Love Low Rise Baggy Jean | Abercrombie & Fitch (US)

Arlo Sandal in Black | Revolve Clothing (Global)

CAKES | CAKES body

Nippies Nipple Cover - Sticky Adhesive Silicone Nipple Pasties - Reusable Pasty Nipple Covers for... | Amazon (US)

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Sharing one of my favorite dietitian-mom hacks for getting more nutrient-dense veggies into my toddler’s meals 🍠 He’s 1.5 now, but I’ve been making this since he was 8 months old and he still devours it 😏
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both the jars and the non-toxic glass baby food maker are linked — they’re both on sale right now too! 💛
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It’s the easiest little upgrade:
➡️ steam 3–4 cups chopped and peeled winter squash, then blend with 2–3 tbsp grass-fed ghee and about ½ cup (or a little more) unsalted bone broth. I freeze it in small glass jars so I can just pop one out when I need something quick — I usually move it to the fridge the night before to thaw.
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Why I love this combo so much:
• Winter squash → rich in fiber, beta-carotene, vitamin C, and antioxidants for immunity + healthy digestion
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• Ghee → provides healthy fats that support brain development, hormone production, and more stable blood sugar (AKA keeps toddlers full longer)
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• Bone broth → full of minerals and amino acids that support gut health, immunity, and overall growth 💪
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Simple ingredients, nutrient-dense, freezer-friendly, and my toddler-approved. Hope your little ones love it too!

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