LTKblackfriday Hey! It’s me! Down 8 lbs in less than 2 months. I take this supplement (2 pills) once a day, after a meal with a glass of water. That’s it. I haven’t changed anything else. I’m still in post concussion syndrome recovery so I can’t exercise yet BUT I am so impressed. Definitely recommend LTKfitnessgoals LTKselfcare

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