@ritual Vanilla plant based protein with 20g protein per serving! Tastes good and does not hurt my tummy! Gluten free, non- GMO, complete amino acid profile, third party tested. Use my code: REMINGTON25 for 25% off your entire order! I get the essential protein daily shake 18+, but there is a blend for ages 50+ adults, and pregnant/postpartum as well. ritualpartner LTKfitness LTKsalealert