This is me, calling myself out in real time…I wasn’t the best with my patience before menopause but now being in menopause, it’s gotten way worse. These are 3 of the things that definitely take the edge off for me. A little “me” time is ok so make sure you take time for yourself. Tell me something that takes the edge off for you? Breathe, reset, recharge! Follow my LTK @renaeolivia on the @shop.LTK app to view this post and get my exclusive app-only content! LTKOver40 LTKPetite LTKootd