renaeolivia on LTK

Zara Classic chic look!

Dress, heels, clutch, earrings, sunglasses

#LTKsummer #LTKwedding #LTKstyletip

Zara Classic chic look! Dress, heels, clutch, earrings, sunglasses LTKsummer LTKwedding LTKstyletip

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ASYMMETRIC SATIN EFFECT MIDI DRESS | Zara US

BEADED CLUTCH | Zara US

METALLIC KITTEN HEEL SANDALS | Zara US

56mm Oval Sunglasses (Women) | Nordstrom | Nordstrom

Linda Triple Row Huggie Hoop Earrings (Women) | Nordstrom | Nordstrom

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I was doing it all right… but nothing changed. I also thought I needed more willpower. Turns out, I just needed this to help look and feel my best in midlife.

I’m 55. I’m feeling pretty fabulous. Here are a few things that have made all the difference for me:

Lifting heavy weights with progressive overload 3-5 times a week. I follow a specific training plan & stick to.
Tracking my food & calorie intake & consuming 1g of protein per pound of body weight, prioritizing nutritious carbohydrates & fats.
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Midlife isn’t the end — it’s your power era. We’re not trying to go back in time, just choosing to feel strong, confident, and alive right where we are. 🌸

*I'm not a doctor nor do I pretend to be and I don't sell prescription drugs, nor do l prescribe them. I'm simply sharing my personal midlife journey & the longevity tele health platform I trust to get my pep tide protocols from. This is not medical advice. I earn a small commission if you use any links

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✨Party Outfit Inspo ✨
Red is one of my favorite colors. I’m 5’3” / 117 lbs Wearing a size 0 in this red cutout midi bodycon dress.

Save for future reference and share with a friend. 🥰

🛍Follow my account (renaeolivia) in the FREE @shop.LTK to shop this look and get my app-only exclusive content! I will also link this look in my stories!

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✨Comment SET and I will send you the details. 🤗

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