🌟Do these 3 things consistently and you will see a difference.🌟 Comment TUMMY for more details! Prioritizing strength training with a structured weekly plan 2. Eating in a slight calorie deficit but still hitting my body weight in protein daily 3. Walking 10k + steps daily over50women flattummy fitover50 fitandfabulous womenover50 LTKOver40 LTKActive LTKPetite