I started drinking these because I heard they would help with headaches and it has been literally a lifesaver. I have not had a headache since I’ve started drinking these and I’m not just saying that I am not sponsored at all. I buy these on my own and they actually Taste rather strange but not terrible although I do like the orange flavor more I found out I got a sample pack and the orange flavor was my favorite, but I haven’t had headache since I started drinking these. It’s got a combination of potassium and sodium magnesium and I am actually feeling a lot better so if you are struggling with headaches, this might be something you wanna try as well LTKmomlife LTKdayinmylife LTKgrwm