🗣️it’s not cute to run fasted!!!! Over the past year I’ve made a huge change in how I fuel my body to support my running!⛽️ I fuel before, during AND after my runs so that I’m able to recover and continue coming back. Really wild looking back on my first half marathon, where I literally ate NOTHING before or during the race 😅 like how did I even make it across the finish line? I feel SO much better when I’m prioritizing fueling runwithme LTKActive LTKFitness