1 month update: i am able to hit 10k steps daily by rotating between walking and sitting. It’s fairly quiet and I especially love that this treadmill has an 5° incline. Im 5’8” and have long stride but this size works! I only able to wake at 2.5-3mph while working but it goes up to 5mph. —- Under desk treadmill, walking pad, standing desk, Home office, work from home, amazonfinds, walking shoes, running shoes