Episode 5 - Somewhere between becoming a mom and just trying to get through the day, the gym stopped being realistic for me and I had to get honest about that. Because it’s never just the workout. It’s the bag you have to pack. The drive. The shower after. The hour workout that suddenly turned into two. Two hours out of a day where you had no time to give?! Two hours of something you don’t even love doing in the first place? That math never adds up. So I stopped trying to force myself back into something that wasn’t working and started asking what movement could actually look like in my real life. Turns out it looks a little different than I expected. But my body is moving every day and that’s the whole point. If you’re a busy person trying to figure out what “taking care of yourself” actually looks like in practice, this series is for you. Follow along. 🤍