Steps to a nervous system cleanser day: 1) No plans! No alarm, and no expectations 2) NO SOCIAL MEDIA 3) Let yourself be bored and let your interests guide what you want to do 4) Try not to do chores or set this day up after chore day so you don’t have to worry about them 5) Zero guilt, just rest I tagged all the products I used here ❤️ Sending anyone feeling the same so much love!! LTKgrwm LTKmorningroutine LTKselfcare