sarahjoalmo's Baby Essentials Collection on LTK

Baby Essentials

By sarahjoalmo

My favorite items I use with my babies 👶

Fave baby carrier for newborns

#LTKBump #LTKFamily #LTKBaby

I love my scout for longer back carries now that baby is bigger. Especially when he’s sleepy and just wants to be held—this one gives more neck support.

#LTKFamily #LTKBump #LTKBaby

I remember the feeling of this day: quiet, peace, beauty. My third baby was only 8 days old, I still had a big ol belly, and I felt absolutely gorgeous and unstoppable

#LTKBaby #LTKBump

FAVE two baby carriers! I go way in depth on all of this + more in my Carry with Confidence baby wearing program ($27) on my website.
www.sarahjoalmo.com

#LTKBump #LTKBaby

Your body NEEDS this ⤵️

Whether you’re wearing a baby, feeding a baby, walking with a baby,

There are specific yoga moves that every mom needs. (And all my classes were designed with moms in mind!)

🧘‍♀️ Comment YOGA and I’ll send you the perfect yoga class for whatever stage you’re in!
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#mombod #yogaformoms #postnatalyoga #prenatalyoga #nycmom #babywearinglove #nycyogateacher

Here’s what happened when I stopped wishing my life was different…

When I first found out I was pregnant, I was *terrified.* I was dreading all the changes in my body, my life..I had heard so many horror stories, and I didn’t want that to be my story.

I had zero clue what I was doing in the beginning, and now, almost 6 years later, my life looks exactly like what I used to dream about.

👉 I’ve learned so much about my changing body that I have more respect than ever for her.
👉 I practiced and prepped and had the most incredible birth experiences. Not easy, but empowered. Peaceful.
👉 My priorities have shifted, and I’m constantly being invited to be present for what really matters.

Alllllllll because I made a conscious choice that my motherhood journey would be one of peace and empowerment, not overwhelm and fear.

Let me know in the comments one of those things that’s holding you back from being at peace in your journey. You’re not alone. ❤️
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#prenatalworkout #pregnancyadvice #positivebirthstory #nycyogateacher #newmom #nycmoma

For reals I want to know—

What percentage of your body weight are you carrying around these days?

I weigh about 165 lbs, my toddler is 34 lb and baby is 20 lb. So together they are literally 33% (!!!) of my body weight. 😳

And you know what? If you don’t know how to properly manage your core pressure and “lift weights” like this, you’re gonna feel it in your pelvic floor.

You’re gonna give yourself a prolapse or a leaking issue or or or…

Or you learn to breathe correctly and lift correctly and make your body stronger, not weaker, over time.

👀 And now I’m curious!!

What percentage are you carrying around these days??

➡️ Divide your baby’s weight by your weight and let me know!!

💬 Share your percentage in the caption!
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#weightliftingmom #babywearing #postnatalyoga #postpartumexercise #momfitnessjourney

This is my FAVORITE baby carrier — I’m happy to give more details about this one vs some similar ones, so if you’re interested, DM me on Instagram “TELL ME MORE,” and I’ll send you all the details 😅

#LTKBaby #LTKFamily #LTKBump

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