sarahjoalmo on LTK
sarahjoalmo
366 followers
birth, pelvic floor, and baby wearing | yoga teacher & mom x3
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I love my scout for longer back carries now that baby is bigger. Especially when he’s sleepy and just wants to be held—this one gives more neck support. #LTKFamily #LTKBump #LTKBaby
I remember the feeling of this day: quiet, peace, beauty. My third baby was only 8 days old, I still had a big ol belly, and I felt absolutely gorgeous and unstoppable #LTKBaby #LTKBump
This is my FAVORITE baby carrier — I’m happy to give more details about this one vs some similar ones, so if you’re interested, DM me on Instagram “TELL ME MORE,” and I’ll send you all the details 😅 #LTKBaby #LTKFamily #LTKBump
August Round Up
In this video: - Large folding step stool - Small folding step stool - Wall-mounted spice racks - Airtight food storage containers - Glass juicer - Sponge soap dish #LTKHome #LTKSaleAlert #LTKCyberWeek
In this video: - Large folding step stool - Small folding step stool - Wall-mounted spice racks - Airtight food storage containers - Glass juicer - Sponge soap dish #LTKSaleAlert #LTKCyberWeek #LTKHome
Stainless steel kids’ water bottles, magnetic knife strip, glass soap dispenser, kitchen rags, butter crock, and teapots — all great items in our small kitchen! ⏲️🧑‍🍳 and great gifts for a home cook! #LTKSaleAlert #LTKHome #LTKGiftGuide
Kitchen
FAVE nursing bra, even great for no longer nursing 👏 #LTKFindsUnder50 #LTKBaby #LTKBump
Can’t go wrong with classic black — and non-maternity yoga pants that fit all the way through 39 weeks 2 days! 👶 #LTKFitness #LTKBump #LTKBaby
My living room yoga practice: favorite mat + blocks + rollers + kid yoga books #LTKFamily #LTKFitness #LTKActive
Most Popular
Fave baby carrier for newborns #LTKBump #LTKFamily #LTKBaby
I love my scout for longer back carries now that baby is bigger. Especially when he’s sleepy and just wants to be held—this one gives more neck support. #LTKFamily #LTKBump #LTKBaby
I remember the feeling of this day: quiet, peace, beauty. My third baby was only 8 days old, I still had a big ol belly, and I felt absolutely gorgeous and unstoppable #LTKBaby #LTKBump
Baby Essentials
Practicing shoulder mobility exercises with my favorite cork yoga blocks! #LTKFitness
Comment LEGGINGS for the link. 👇 I now have them in 3 colors, but my black pair I bought in 2013 and literally still wear them to this day. They come in different lengths and colors and are available in sizes 0-20. These are NOT maternity leggings, but I’ve worn them through 3 full-term pregnancies. (I’ve actually tried several different maternity leggings, and these still win for me hands-down.) They pass the squat test, they’re good in hot or cold weather… …basically, I love them so much they deserved a permanent spot on my feed. Comment LEGGINGS for the link! . . . #maternityleggings #bestyogaleggings #bestleggings #prenatalyoga #bodyafterbaby #athleisurewear #nycyogateacher
Hey! 👋 I’m Sarah, mom of 3 and prenatal/postnatal yoga teacher here to offer you support through pregnancy, birth, and postpartum. If you’re looking for free resources…⤵️ ✨ Follow @sarahjoalmo on IG! ✨ Comment FREE CLASS for my free birth prep yoga class. If you’re looking for more support…⤵️ ✨ Comment PREP for my Preparing for Birth prenatal yoga program. ✨ DM me your questions! And make sure to send this reel to a pregnant friend! ❤️ . . . #onlineyogaclasses #prenatalyoga #postpartumyoga #positivebirth #nycyoga #nycmom #washingtonheights #pelvicfloorexercises #diastasisrecti
Yoga Gear
Your body NEEDS this ⤵️ Whether you’re wearing a baby, feeding a baby, walking with a baby, There are specific yoga moves that every mom needs. (And all my classes were designed with moms in mind!) 🧘‍♀️ Comment YOGA and I’ll send you the perfect yoga class for whatever stage you’re in! . . . #mombod #yogaformoms #postnatalyoga #prenatalyoga #nycmom #babywearinglove #nycyogateacher
Hey! 👋 I’m Sarah, mom of 3 and prenatal/postnatal yoga teacher here to offer you support through pregnancy, birth, and postpartum. If you’re looking for free resources…⤵️ ✨ Follow @sarahjoalmo on IG! ✨ Comment FREE CLASS for my free birth prep yoga class. If you’re looking for more support…⤵️ ✨ Comment PREP for my Preparing for Birth prenatal yoga program. ✨ DM me your questions! And make sure to send this reel to a pregnant friend! ❤️ . . . #onlineyogaclasses #prenatalyoga #postpartumyoga #positivebirth #nycyoga #nycmom #washingtonheights #pelvicfloorexercises #diastasisrecti
Comment LEGGINGS for the link. 👇 I now have them in 3 colors, but my black pair I bought in 2013 and literally still wear them to this day. They come in different lengths and colors and are available in sizes 0-20. These are NOT maternity leggings, but I’ve worn them through 3 full-term pregnancies. (I’ve actually tried several different maternity leggings, and these still win for me hands-down.) They pass the squat test, they’re good in hot or cold weather… …basically, I love them so much they deserved a permanent spot on my feed. Comment LEGGINGS for the link! . . . #maternityleggings #bestyogaleggings #bestleggings #prenatalyoga #bodyafterbaby #athleisurewear #nycyogateacher
Yoga Clothes
OOTD: matching alpaca wool lounge set 😍 Moon Child Yoga Wear doesn’t sell this anymore, so I linked similar #LTKGiftGuide #LTKHoliday
Really embracing fleece for fall 🍂 Pants are from Prana Vida (small woman-owned business) but I linked similar! #LTKSeasonal #LTKActive #LTKFindsUnder50
OOTD - fall mom look 😎 #LTKSeasonal #LTKFindsUnder100 #LTKBaby
OOTD

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