Electrolyte tables that dissolve in your drink - a handy tube to carry in your purse to add to a drink or water bottle. Strawberry lemonade is my favorite flavor - a necessity in elevation when trying to hydrate, in the heat of the summer to stay hydrated, or when consuming alcohol (pro tip: order a vodka water or vodka soda then let one of these dissolve to help you rehydrate why you dehydrate and make your drink yummy) LTKsalealert LTKfit LTKtravel