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Setup a low-tox bedroom! Here’s how I crate a calm sanctuary for sleep😴🛏️

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Setup a low-tox bedroom! Here’s how I crate a calm sanctuary for sleep😴🛏️ Home Wellness LTKselfcare LTKHome

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$LOW-TOX LIVING \ kitchen favorites🤌🏻 Easy swaps you can make today! SWIPE RIGHT to see👉🏻👉🏻 I’ve done this over years, so don’t feel overwhelmed. I suggest one category, one product, at a time! Baby steps to making a big difference for your overall health!👏🏻👏🏻 It’s about balance and making good choices, not perfection! Be well, friends!🫶🏻 Home Non-toxic #LTKHome$

Setup a low-tox bedroom 🛏️😴

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🌿 Why I swapped my basics for non-toxic options… and why it feels so much better.
These are just the basics I consistently wear. I started with underwear, bras, and activewear, then slowly began finding more clean options that are actually cute!

It’s not about being 100% non-toxic or perfect — it’s about making better choices moving forward. I used to ignore the fact that conventional clothes are often packed with hidden chemicals (PFAS, harsh dyes, formaldehyde) that sit against our skin all day. When looking for my everyday pieces I check to see if it’s GOTS-certified organic, low-impact, and free from the worst offenders. My skin feels happier, the quality lasts longer, and I know it’s better for me in the long run.
Progress over perfection, always. One thoughtful swap at a time!!

Who else is on this journey? What was your first non-toxic swap? Tell me below 👇

Comment BASICS to get the details sent to your DMs👯‍♀️

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Setting Up a Low-Tox Bedroom: 11 Things I Do to Create a Calm Sanctuary for Better Sleep 😴🛏️ Our bedroom is my favorite space in the home — calm, cozy, and truly supportive of deep rest. These intentional swaps have made a noticeable difference in how Luke, the boys, and I sleep and feel every single day. Beautiful, simple, and low-tox!

Here are the 11 things I do (swipe through the carousel to see each one!)👇🏻
+ Natural Fiber Bedding – Organic cotton, linen, or wool sheets, duvets & blankets
+ Red Light Bulbs – Soft evening lighting that supports melatonin production
+ Hot Water Bottle – Gentle, chemical-free warmth on cooler nights
+ Magnesium Supplement – Supports muscle relaxation & a quiet mind
+ Blue Light Blocking Glasses – Amber lenses for evening screen time
+ Red Reading Light – Soft illumination for bedtime reading
+ Silk Sleeping Mask – Blocks light while being gentle on skin
+ Non-Toxic Lip Mask – Overnight hydration without harsh ingredients
+ Lavender Essential Oil – A few drops in the diffuser or on a tissue for calm
+ Silk Pillowcase – Better hair, hydrated skin & hypoallergenic
+ Phone Charged in the Bathroom – No nighttime EMFs or scrolling temptation

These aren’t big renovations — just thoughtful choices that turn the bedroom into a true sanctuary.
Which of these feels like the easiest first step for you? Drop a number below!👇🏻

✨Comment “BEDROOM” for the full blog + links✨

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Linking my moon and star earrings!🌙⭐️

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Non-toxic activewear sports bra and leggings - cotton! Wearing smalls

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Non-toxic activewear sports bra and leggings 👯‍♀️ wearing smalls

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Mother’s Day just got a whole lot sweeter (and non-toxic)!🧺🛁🧖🏻‍♀️
I’m putting together the ultimate clean beauty self-care basket with all my favorite go-to’s — relaxing bath soaks, rich body butter, a plumping face mask, beautiful perfume, under eye patches, glowy lip gloss and mineral sunscreen✨
Because the best gift you can give Mom (or yourself!) is the chance to truly unwind and feel good from the inside out. No harsh chemicals, just pure pampering she’ll actually use and love🤍
Who’s making one of these for their mama this year? Or treating yourself? Drop a 🛁 below and tag the special mom in your life!

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