I talk a lot about detoxing my body however it’s also important to RE-DOX🙌🏻!🧘🏻‍♀️☀️🤓💦🥩 Here are the things I do to restore, replenish and rebuild👏🏻 + red light therapy + grass fed, grass finished beef + morning sun in my eyes + electrolytes + glutathione supplement + meditation + sun on my stomach + stretching + blue light blocking glasses Wellness Health LTKselfcare LTKmorningroutine