POV: you finally decided to get a vibration plate to help stimulate your lymphatic system👯‍♀️ I’ve been loving added this to my morning routine to get everything going and support my detox pathways👏🏻 Here are the benefits👇🏻 + improved circulation + reduces inflammation + muscle strengthening & toning + improved bone density + reduces muscle soreness I love this machine because it has speed and timer settings along with three different feet placements. It’s easy to move around and use! Details on my LTK🔗 LTKmorningroutine LTKActive LTKfitnessgoals