selabaymiles on LTK

I got a medium in bottoms and xs in top!

I got a medium in bottoms and xs in top!

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Iris draped bikini top | Mytheresa (US/CA)

Iris ruched bikini bottoms | Mytheresa (US/CA)

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#osea #oseabody #oseaoil #oseabodywash #oseabodyoil #bodycare #skincare #ecofriendly

My favs right now for anytime of the day!

#butteryellow #summer #swimwear #cutebikini
Size small in bottoms is almost too big which is shocking! Sometimes I’m a medium! Xs in top was almost a little too small usually I’m always a xs! Just for reference!

These are seriously the earring of the summer. I am so obsessed I have been looking for something so special for so long. #seashellearrings #seashells #beach #beachlooks #summerlooks #earrings #bryananthonys

Size down in the top! True to size in the bottoms! #sexy #cheetahprint #lacetop #laceytop #microshorts

One disclaimer: the Domina cream I mentioned contains hydroquinone, so it’s not something I would personally use continuously long term without breaks. Also, I can’t directly link the Domina cream because it’s typically only available through pharmacies in Korea, but the Melatoning Cream is a great alternative that I also really love for brightening and hyperpigmentation support 🤍

#kbeauty #skincareroutine #koreanbeauty

Loveeee my bedding it’s the BEST. #bedding #comfybedding #fluffybedding #whitebedding #whiteduvet

Just sharing information I was personally given by a fertility clinic regarding supplements/lifestyle factors that may support fertility and egg quality. Please always talk to your own doctor first since not everything is right for everyone.

General recommendations included:
• Mediterranean style / whole foods diet
• Healthy BMI
• Low alcohol + caffeine intake
• Avoid smoking/drug use
• Folic acid + vitamin D supplementation

Some supplements they mentioned may support egg quality/fertility in certain patients:
• CoQ10
• Acai
• Myo-Inositol (commonly discussed for PCOS)
• DHEA (sometimes discussed for low ovarian reserve)
• Vitamin E (sometimes discussed for thin lining)

Important: aside from folic acid + vitamin D, they advised stopping most supplements once starting stimulation and/or if pregnant.

Again, this is not medical advice — just sharing information I received because I know many women struggle with these topics 🤍

Honestly one of my absolute favorite sunscreens. I recommend buying from Stylevana because it’s straight from Japan. Sometimes brands sell sunscreens in the USA and the USA has different filters which makes the sunscreens not as effective. By and large Asian sunscreens are superior and have far more filters. #jbeauty #anessasunscreen #skincare #bestsunscreen #sunscreen

Size up in the t shirt!

I own a few sets by #doreandrose they gifted me this one and I’m obsessed! Silk pajama sets are so classy. Definitely size down or true to size they’re a little oversized! #gifted

Oh yeah this slaps!!!! #bodyoil

Everything on my skin right now! Anessa sunscreen, patrick ta blush, lip liner, and patrick ta gloss. Anessa sunscreen is actually my FAV as far as the finish of it. It gives suchhhh a glassy glow- but it totally has a sunscreen smell and a little bit of a white cast!

#patricktabeauty #skincare #anessa #sunscreen

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