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Post-workout recovery at 56 💪🏾I’ve been adding a little foam rolling after my workouts for my triceps, calves, upper back and hamstrings.

#LTKdayinmylife #LTKmorningroutine #LTKHome

Post-workout recovery at 56 💪🏾I’ve been adding a little foam rolling after my workouts for my triceps, calves, upper back and hamstrings. LTKdayinmylife LTKmorningroutine LTKHome

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Apparently these have become my family's unofficial summer shoes. 😂 My sister has them, my mom has them, and my daughter has them in two colors.After seeing them up close (again), I get the hype. They're lightweight, comfortable, easy to slip on, and cute enough to wear with everything from shorts to casual dresses.If you've been wondering whether the Crocs Saturday Sandals are worth trying, I'd definitely see why they've become such a favorite around here.Shop them through my LTK and let me know which color you'd choose!

#LTKActive #LTKTravel #LTKootd

We jokingly call it "booger juice," 😂 but this hard-shell case is honestly such a smart find. It keeps the Navage system protected, organized, and tucked away so it doesn't have to sit out on the bathroom counter. Plus, the blue paisley design is actually really cute! 💙

#LTKdayinmylife #LTKselfcare

Cute is great, but can I actually WORK OUT in it? 💪🏾

I put this Halara set to the test—stretching, core work, machines, warm-up and cool-down. It moves with me, stays comfortable, doesn’t pinch, and most importantly, I’m not worried about it becoming see-through when I bend or stretch. 🙌🏾

At 55, I need my workout clothes to be cute and functional. This one passed the test!

Shop my workout look + the gear I’m actually using. 🖤

#LTKmomlife #LTKselfcare #LTKU

New mug, who dis?

#LTKOver40 #LTKmomlife #LTKHome

Allergy season has me pulling out all my little essentials. 😩 I’ve used these BoomBoom nasal sticks before, and they’re back in my routine again. I love that cool, refreshing menthol/eucalyptus feeling — and they’re small enough to keep in my bag or by the bed. Linking the 4-pack here. 👃🏾🌿

#LTKmorningroutine #LTKselfcare #LTKBeauty

Coffee + protein? Yes please. ☕️🤎 I’m usually a hot coffee girl, but this Javy Caramel Latte Protein Coffee over ice might be changing my mind. I added my usual creamer + a little homemade caramel syrup and it was SO good.Shop the protein coffee here 👇🏾

#LTKfitnessgoals #LTKselfcare #LTKmomlife

💙 Pretty packaging caught my attention, but the formula kept it in my routine. The COSRX Blue Peptide Bakuchiol Plump Glow Serum is lightweight, absorbs quickly, layers beautifully with the rest of my skincare, and doesn't pill under moisturizer. A great everyday serum if you like simple, hydrating skincare.

#LTKOver40 #LTKU #LTKBeauty

Apparently this wasn’t a one-and-done. 😂☕️ I’m still reaching for the Javy Caramel Latte Protein Coffee when I want my coffee with a little extra protein—and my PROMiXX has become part of the routine too.I love when something I try for content actually becomes something I USE. 🙌🏾🤎Both are linked below!

#LTKdayinmylife #LTKmomlife

#LTKdayinmylife #LTKSeasonal #LTKOver40

I liked the COSRX Blue Peptide Serum on its own, but pairing it with the Plump Bounce Cream is where this routine really came together for me. 💙The serum is lightweight and layers beautifully, while the cream gives me that richer, moisturized feel I love—especially at night.If you’re looking at the Blue Peptide line, I definitely prefer these two together. 👏🏾Shop both products below. 👇🏾#COSRX #SkincareOver50 #MatureSkin #Over50Beauty #SkincareFavorites

#LTKmorningroutine #LTKBeauty

This jacket has been getting some love lately 👀 and I can see why. The faux leather + cozy shearling trim is such a good early fall combo. I’d wear it exactly like this—crisp button-down, relaxed jeans, coffee, and out the door. 🍂☕️

Shop the jacket + similar fall pieces in my LTK.

#FallStyle #FallFashion #AviatorJacket #FauxLeatherJacket #LTKStyle #Over40Style #Over50Style

#LTKU #LTKOver40

My sister SWEARS by these for dark spots, so of course I had to try them. 😂 After my recent allergic reaction, I’m being very careful about adding skincare back in, but first use: no stinging, itching or irritation. 🙌🏾 I’m working on this hyperpigmentation, so now we’re going to see if these actually make a difference. 👀

#LTKmorningroutine #LTKOver40 #LTKBeauty

Trying luxury body care so you don't have to. 💛 This shower oil wasn't a repurchase for me, but pairing it with an exfoliating mitt made a big difference. Sharing my honest thoughts—and the products I used—in case you're curious!

#LTKmorningroutine #LTKSeasonal #LTKU

🤎 Seriously Stylish | Birthday Night Out

Birthday week calls for a little extra. ✨

This chocolate brown midi dress had me immediately. I paired it with gold strappy heels, a structured chocolate bag, oversized sunglasses, and gold jewelry for a look that feels sexy, sophisticated, and very grown.

Perfect for a birthday dinner, rooftop drinks, date night, anniversary—or simply because you feel like getting dressed up and going somewhere fabulous. 🤎

Shop the complete look or grab your favorite pieces and style it your way.

Style. Confidence. Comfort. ✨

#LTKOver40 #LTKStyleTip #LTKFinds #BirthdayStyle #DateNightStyle #SeriouslyStylish

Late summer white dress for vacation

#LTKTravel #LTKvlog #LTKSeasonal

Dry skin? This lightweight milky toner has been such a pleasant surprise. My skin feels hydrated without feeling greasy. ✨

#LTKSeasonal #LTKOver40 #LTKU

Working on the muscle AND the skin 💪🏾✨I’ve been putting in the work at the gym, but body care is part of the routine too. I’m trying the goPure Firming Butt & Thigh Cream to help improve the look of texture and give my skin a smoother, firmer appearance. Consistency is the plan — now we see what happens!#goPure #BodyCare #FirmingCream #Over50Beauty #SkinCareOver50

#LTKmorningroutine #LTKOver40 #LTKU

New Halara workout set and I’m loving this one already. 😍 The fit is so flattering and comfortable, and I love the little details.For fit reference: I’m 5'7", 160 lbs and wearing a size ___.I’m putting it to the real test during my next workout, so we’ll see how it moves! 👀Everything is linked below. 🛍️#Halara #HalaraActivewear #WorkoutStyle #FitnessOver50 #Activewear

#LTKfitnessgoals #LTKmorningroutine #LTKU

Easy outfits are my favorite. 🤎 This Halara jumpsuit is comfortable, flattering, and perfect for everyday wear. Add a denim jacket, sandals, or sneakers and you're ready to go!

#LTKdayinmylife #LTKmomlife #LTKOver40

An update on the Halara jeans I’ve actually been wearing 👖The fit is flattering, they’re comfortable enough to wear all day, and most importantly — they’ve stayed in my rotation after the initial try-on. That’s always the real test for me.Wearing my Halara jeans here. 🖤#Halara #HalaraJeans #Over50Style #JeansOver50 #LTKOver50

#LTKgrwm #LTKmomlife #LTKOver40

☀️ This sunscreen stick has become one of my favorite ways to reapply SPF throughout the day. No white cast, no messy hands, and it's easy to toss in your bag before heading outside. If you're working on protecting your skin and helping prevent hyperpigmentation from getting worse, this is worth checking out. 🖤

#LTKSeasonal #LTKOver40 #LTKBeauty

I had to see what a body butter cologne was all about! 👀 KING is warm and alluring, but REIGN is fresh and nautical—and that one is definitely my pick for my husband. 😂 I love the idea of fragrance + moisture in one, especially with our dry Colorado air. Now I need to see how REIGN smells on him! 👑

#LTKvlog #LTKOver40 #LTKMens

My current workout routine has a few new favorites. 💙 I'm loving this Halara jumpsuit for the gym, plus my electric shaker bottle and electrolyte packets make staying hydrated so much easier. Little upgrades like these help me stay consistent.

#LTKActive #LTKOver40 #LTKU

My sister tested this beginner-friendly at-home wax kit, and let's just say there was a tiny eyebrow panic at first. 😂 Thankfully, she stuck with it, and the results turned out so good! If you've been thinking about trying home waxing, this kit comes with everything you need to get started. Shop it here! ✨

#LTKOver40 #LTKBeauty #LTKHome

Yesterday reminded me that staying hydrated isn't optional anymore. After spending hours outside in the Denver heat helping my daughter at Vibes in the Park, I reached for this IRIS electrolyte drink mix. It's become an easy addition to my routine on those extra busy, extra hot days. 💜

#LTKfitnessgoals #LTKmorningroutine #LTKstorytime

#LTKPetite #LTKTravel #LTKvlog

Two weeks later, and here's my honest update! 🧡I still love the fresh citrus scent, the rich lather, and how soft my skin feels after every shower. I haven't noticed any brightening yet, so I'm not going to claim something I haven't experienced. But I have continued reaching for it every day, and that says a lot.I always enjoy discovering and supporting Black-owned brands, especially when they earn a permanent spot in my routine.

#LTKmorningroutine #LTKdayinmylife #LTKBeauty

🤍 Seriously Stylish | Weekend Vibes

Easy, cute, and ready for the weekend. 💙

I paired distressed denim shorts with a simple knotted white tank, neutral slides, a cognac crossbody, and that blue fedora that completely makes the look.

Perfect for lunch, a farmers market, sightseeing, live music, or any day you want to be comfortable and still look put together.

Shop the complete look or grab your favorite pieces and style it your way. 🤍

#LTKOver40 #LTKStyleTip #LTKFinds #AmazonFashion #WeekendStyle

#LTKdayinmylife #LTKSeasonal #LTKOver40

Cute is great, but can I actually WORK OUT in it? 💪🏾

I put this Halara set to the test—stretching, core work, machines, warm-up and cool-down. It moves with me, stays comfortable, doesn’t pinch, and most importantly, I’m not worried about it becoming see-through when I bend or stretch. 🙌🏾

At 55, I need my workout clothes to be cute and functional. This one passed the test!

Shop my workout look + the gear I’m actually using. 🖤

#LTKstorytime #LTKActive #LTKOver40

I liked the COSRX Blue Peptide Serum on its own, but pairing it with the Plump Bounce Cream is where this routine really came together for me. 💙The serum is lightweight and layers beautifully, while the cream gives me that richer, moisturized feel I love—especially at night.If you’re looking at the Blue Peptide line, I definitely prefer these two together. 👏🏾Shop both products below. 👇🏾#COSRX #SkincareOver50 #MatureSkin #Over50Beauty #SkincareFavorites

#LTKOver40 #LTKBeauty

Trying luxury body care so you don't have to. 💛 This shower oil wasn't a repurchase for me, but pairing it with an exfoliating mitt made a big difference. Sharing my honest thoughts—and the products I used—in case you're curious!

#LTKselfcare #LTKmomlife

Apparently this wasn’t a one-and-done. 😂☕️ I’m still reaching for the Javy Caramel Latte Protein Coffee when I want my coffee with a little extra protein—and my PROMiXX has become part of the routine too.I love when something I try for content actually becomes something I USE. 🙌🏾🤎Both are linked below!

#LTKmorningroutine #LTKHome #LTKmomlife

My everyday SPF for protecting my skin and helping prevent hyperpigmentation from getting worse. No white cast, easy application, and perfect for busy mornings. ☀️🖤

#LTKmomlife #LTKU #LTKOver40