Linked everything that helped me heal below πŸ™πŸ½πŸ™πŸ½ C-sections are a MAJOR ABDOMINAL SURGERY and things that seem simple like walking, rolling over, laughing, coughing, even a simple bending over to pull your β€œdiaper” or undies up is quite impossible πŸ€ͺπŸ˜‚πŸ₯΄ those first days and weeks. Am I right?! You’re not alone Mama 🀟🏽 . . . . . postpartumjourney csectionrecovery pelvicfloor healing recover postpartumbody motherhood corerecovery

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