shelbysaywhatblog on LTK

shelbysaywhatblog

Probably my favorite wellness product I invested in last year was a weighted vest! It completely transformed my cardio endurance. I started with 12lb vest and now I currently have 20lb. They always recommend between 5 to 10% of your own body weight. Start lower and build buildup. Right now it’s nearly 50% off during Black Friday.. now is the time to buy it!!

#LTKCyberWeek #LTKfitnessgoals #LTKActive

Probably my favorite wellness product I invested in last year was a weighted vest! It completely transformed my cardio endurance. I started with 12lb vest and now I currently have 20lb. They always recommend between 5 to 10% of your own body weight. Start lower and build buildup. Right now it’s nearly 50% off during Black Friday.. now is the time to buy it!! LTKCyberWeek LTKfitnessgoals LTKActive

Share:

Shop this post

Paid links

ZELUS Weighted Vest, 6lb/8lb/12lb/16lb/20lb/25lb/30lb Weight Vest with Reflective Stripe for Work... | Amazon (US)

9060 | New Balance Athletics, Inc.

PINKMSTYLE Women's Basic Double Lined Scoop Neck Tank Tops Adjustable Cami Tank Summer Sleeveless... | Amazon (US)

Apple AirPods Max | Target

LO SHOKIM Athletic Socks Women Ankle Cushioned Running Socks 6 Pairs Thick Cotton Sports Socks | Amazon (US)

90 Degree By Reflex High Waist Power Flex Tummy Control Leggings | Amazon (US)

Garage Gym Glow-Up 🏋️‍♀️🌟

#LTKSaleAlert #LTKFindsUnder100 #LTKActive

Keeping warm this fall with @dickssportinggoods 🤍all the fleeces you need for the chilly season 🧣✨ Go grab yours & get cozy! I’m wearing a size XL in everything.

#DSGpartner #dickssportinggoods

#LTKSeasonal #LTKMidsize #LTKFindsUnder100

Midsize Game Day Outfit 🏈💙💚 Wearing an XL in the sweater. Grab your regular size for a very oversized fit or size down for a regular fit. Wearing a 32 in the skort! Also included my stadium approved bag!! 🫶🏻

#LTKFindsUnder100 #LTKSeasonal #LTKMidsize

These are my favorite pj's! I honestly own soo many of them because they are comfy and sleep cool! Wearing a size large! They would also be a perfect gift!

#LTKCyberWeek #LTKSaleAlert #LTKMidsize

My favorite pants ever are on sale! Aritzia doesn't go on sale often so now is the time to grab them if you've been wanting a pair! They are comfy enough for travel days, but still elevated and dressy enough for work or events. They also don't wrinkle which is a plus! I'm wearing a size Large!

#LTKCyberWeek #LTKSaleAlert #LTKMidsize

My FAVORITE pjs! Comes in lots of cute colors too! ❣️Wearing a size large!

#LTKmomlife #LTKMidsize #LTKHoliday

My favorite pjs! Comes in so many cute colors and are super soft. Wearing a size large ❤️ Garland is from hobby lobby!

#LTKmomlife #LTKMidsize #LTKHoliday

Vitality’s ‘cloud’ gathered jacket and bike shorts are currently on sale for Black Friday!! The cloud collection is soft as butter. I’m wearing a size large in both the bottoms and the jacket.

#LTKMidsize #LTKActive #LTKfitnessgoals

Today’s workout fit! The cami is a GREAT option because it has an athletic material. However, if you are bustier, you would still need to wear a supportive bra underneath. For myself I’m just wearing cakes. Aritzia fleece zip up is currently on sale. Everything else is linked!

#LTKfitnessgoals #LTKActive #LTKFindsUnder50

My favorite workout set at the moment! I’m wearing a size large in the cropped jacket and a size 10 in the leggings. Beyond comfortable and soft. 🤩🤎

#LTKCyberWeek #LTKMidsize #LTKActive

Midsize Trench Coat Outfit 🧥 How to style a trench coat | Size 10/12 | M/L | 5'4"

#LTKootd #LTKMidsize

What’s on my Aritzia Holiday Wish list! Aritzia gift guide. I wear a size 10 and Large 🫶🏻

#LTKMidsize #LTKGiftGuide #LTKHoliday

Midsize Cozy Outfit 🫶🏻☁️🩶 Wearing a large in everything. Size 10/12 | M/L | 5’4"

#LTKFindsUnder100 #LTKMidsize #LTKselfcare

How to style a Baseball Hat with your Fall Outfits. I also included some amazon looks for less if the item is no longer available. | Midsize Fall Outfits | Size 10/12 | M/L | 5'4" I'm wearing a large in bottoms and medium in all tops. Be sure to check if it runs oversized because aerie loves an ‘oversized fit’ and if that’s the case…I always suggest sizing down one from your true size

#LTKootd #LTKmomlife #LTKMidsize

Midsize Gym Outfit of the Day | Size 10/12 | M/L | 5'4"

#LTKfitnessgoals #LTKActive #LTKMidsize

Midsize Gym Outfit | What to wear to the gym | Size 10/12 | L/M | 5"4"

#LTKfitnessgoals #LTKActive #LTKMidsize

Its officially beanie season 🩶☁️ Midsize Cozy Fall Outfit. Wearing a size Large zip up

#LTKMidsize #LTKFindsUnder100 #LTKSeasonal

Midsize Fall Target Fashion Haul! 🎯🤎 Size 10/12 | M/L | 5'4"

#LTKGiftGuide #LTKMidsize #LTKFindsUnder100

Weekend getaway in the PNW ☁️🌲 Jacket is no longer available but I linked a super similar one!! Size 10/12 | M/L | 5’4"

#LTKTravel #LTKSeasonal #LTKMidsize

Weekend getaway in the PNW ☁️🌲 Jacket is no longer available but I linked a super similar one!! Size 10/12 | M/L | 5’4"

#LTKTravel #LTKMidsize #LTKSeasonal

Midsize Rainy Day Fall Outfit 🌲🌧️ Linked a similar jacket and the girls jackets are previous season Old Navy. How cute are their sparkly pink rain boots 🥹🤍🤎 Size 10/12 | M/L | 5’4”

#LTKKids #LTKTravel #LTKMidsize

My home gym essentials! 💪🏻🏋️‍♀️

#LTKfitnessgoals #LTKActive #LTKHome

Progress >>> Perfection 💪🏻🖤 Midsize Gym Outfit of the Day | size 10/12 | M/L | 5’4@

#LTKfitnessgoals #LTKMidsize #LTKActive

A year ago I was exhausted, overwhelmed, and trying to hold everything together with a tight smile.This year… I feel like I can breathe. Shoutout to therapy, nervous system work, meds, boundaries, and choosing myself every day✨

Midsize Fall Outfit. This sweater is SOO comfy ☁️🪞🧸Ted's

#LTKMidsize #LTKselfcare #LTKootd

Midsize Hot Mom Outfit of the Day 💪🏻🎧👟 Size 10/12 | M/L | 5’4”

#LTKActive #LTKfitnessgoals #LTKMidsize

Midsize Runner Outfit of the Day 🏃🏼‍♀️👟 Jacket is no longer available so I linked a similar one 🫶🏻 size 10/12 | M/L | 5’4"

#LTKMidsize #LTKfitnessgoals #LTKActive

Midsize Gym Outfit of the day 💜🤍 Jacket I’m wearing is sold out so I linked a similar one 🫶🏻 size 10/12 | M/L | 5’4"

#LTKfitnessgoals #LTKMidsize #LTKActive

Midsize Gym Outfit of the Day 👟🎧 Wearing a size Large in the tops and the bottoms | Size 10/12 | M/L | 5'4"

#LTKMidsize #LTKActive #LTKfitnessgoals

Midsize Gym Outfit of the Day 👟🎧 Wearing a size Large in the tops and the bottoms | Size 10/12 | M/L | 5'4"

#LTKMidsize #LTKfitnessgoals #LTKActive

Midsize Gym Outfit of the Day 💪🏻 size 10/12 | M/L | 5’4"

#LTKMidsize #LTKfitnessgoals #LTKActive

My favorite pj’s are back in stock! You better believe I’m ordering more. 💗💕

#LTKmomlife #LTKMidsize #LTKselfcare

My FAVORITE pj’s! 💕 they come in a ton of fun prints and I’m wearing a size large.

#LTKmomlife #LTKMidsize #LTKFindsUnder100

Holiday Stocking Stuffer Ideas for him and her! The almond oil is my holy grain body care product! It smells soo good and leaves my skin feeling amazing! 🧖🏼‍♀️

#LTKGiftGuide #LTKHoliday #LTKFindsUnder100

Holiday GIft Ideas for less than $50! The almond oil is my holy grain body care product! It smells soo good and leaves my skin feeling amazing! 🧖🏼‍♀️

#LTKGiftGuide #LTKHoliday #LTKFindsUnder50

Michael’s wrapping paper is 40% off today!! Use code WOWWITH40 at checkout