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Outdoor Walk Outfit of the day 🤎👟 Size 10 | M/L 5’3” Wearing a size large coat!

#LTKootd #LTKfitnessgoals #LTKActive

Outdoor Walk Outfit of the day 🤎👟 Size 10 | M/L 5’3” Wearing a size large coat! LTKootd LTKfitnessgoals LTKActive

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Frostline Beanie | Free People (Global - UK&FR Excluded)

Women’s Nuptse Short Jacket | The North Face (US)

90 Degree By Reflex High Waist Power Flex Tummy Control Leggings | Amazon (US)

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When GLP-1’s began to explode, it wasn’t just that I felt frozen in my own health journey.. it was the confusion and grief that came with watching a movement that once centered body safety and autonomy suddenly feel abandoned 🙁

I wasn’t judging people for taking a different path. I was trying to understand where I fit in it all. I wanted to see health modeled in a way that felt safe, regulated, and sustainable not fast, extreme, or rooted in urgency.

Diet culture thrives on fear and speed. It tells us that faster is better, smaller is safer, and urgency equals success. But real health, the kind that lasts, has never worked that way.

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I’m passionate about showing that weight loss and fitness don’t have to come from fear or urgency. They can come from a place of safety, trust, and sustainability.

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👇🏼 Do you resonate with anything I’m saying? I💗

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