Starting in 2025, I committed to one simple habit: walking with a weighted vest 🚶‍♀️💪No extremes. No burnout.I slowly worked my way up to 45 lbs o weight in the vest! Walking about 3 miles a day, and the results surprised me: • Lost 15 pounds• Kept it off• Stronger, more sculpted legs• Better energy (especially as a mom over 40)This vest completely changed my walks — and I love that it fits seamlessly into real life (dogs, errands, busy mornings).Linked my weighted vest + this comfy walk outfit because when something works, I stick with it 👟✨BusyMomFitness WeightedVestWalking MomOver40 WalkingForHealth StrongNotSkinny FloridaMornings LTKActive RealLifeFitness LTKdayinmylife LTKmorningroutine LTKOver40