✨ Struggling to hit your fiber goals? Healthy eating isn't usually about making huge changes. Sometimes it's just finding one little habit you actually enjoy. 🥣 Lately, mine has been adding old-fashioned oats and basil seeds to my morning yogurt. I love the texture, and it's an easy way to add about 10 grams of fiber to my breakfast when I pair it with fruit. 🍑💚 Since most of us don't get enough fiber, every little bit adds up. 🌿 Has anyone else discovered basil seeds? I'm always looking for new ways to use them! 💚 Follow @skinnytaste for hundreds of free healthy recipes you'll actually want to make.