smilesandpearls on LTK

smilesandpearls

I LOVE Casaluna @Target !

We use their towels and bed sheets. So soft and great quality! Excited to try these items!

Target home, Target finds, Target bedding, Casaluna, Throws, Comforters, Sheet sets, Home decor, Towels, Smiles and Pearls

#LTKHome #LTKActive #LTKMothersDay

I LOVE Casaluna @Target ! We use their towels and bed sheets. So soft and great quality! Excited to try these items! Target home, Target finds, Target bedding, Casaluna, Throws, Comforters, Sheet sets, Home decor, Towels, Smiles and Pearls LTKHome LTKActive LTKMothersDay

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3.3 fl oz Clarity Room Spray - Casaluna™ | Target

2 Wick Lidded Cleanse Jar Candle 7.5oz - Casaluna™ | Target

3.38 fl oz Comfort Linen Spray - Casaluna™ | Target

350ml Serenity Reed Diffuser Refills - Casaluna™: Essential Oils, Spa Ambiance, Sage & Mint Aro... | Target

200ml Clarity Oil Diffuser - Casaluna™: Aromatherapy with Bergamot, Grapefruit Scents, No Batte... | Target

5.5oz Comfort Reed Diffuser - Casaluna™ | Target

Silk Eyemask Blush Watercolor - Casaluna™ | Target

Standard Silk Pillowcase Blurred Floral - Casaluna™ | Target

King Chunky Knit Bed Blanket Natural - Casaluna™: Acrylic Sweater Knit, Machine Washable, All A... | Target

King Plus Textured Waffle Coverlet Olive Green - Casaluna™ | Target

I love this @aveclesfilles dress from @Macys ! Such a cute look for Spring!

Floral dress, wedding guest dress, spring dress, Smiles and Pearls

#LTKootd #LTKMidsize #LTKMothersDay

These mini boat totes from LL Bean are so cute! I have one in green and navy.

Mini tote bag, accessories, mini bag, Smiles and Pearls

#LTKMothersDay #LTKootd #LTKMidsize

🌷These Spring new arrivals are all from Belk and they are all currently on sale!

🌷What I love about Belk, is that they offer regular, plus (up thru 4x), and petite sizing! If you’re a petite girly like me, that definitely saves on tailoring for sure!

🌷All the dresses I’m wearing are either in an XL or a Petite XL.

🌷Classic outfit, spring outfit, modest fashion, petite fashion, mid size fashion, spring fashion

#LTKootd #LTKMothersDay #LTKMidsize

🌷These Spring new arrivals are all from Belk and they are all currently on sale!

🌷What I love about Belk, is that they offer regular, plus (up thru 4x), and petite sizing! If you’re a petite girly like me, that definitely saves on tailoring for sure!

🌷All the dresses I’m wearing are either in an XL or a Petite XL.

🌷Classic outfit, spring outfit, modest fashion, petite fashion, mid size fashion, spring fashion

#LTKMidsize #LTKMothersDay #LTKootd

🧘🏽‍♀️ @Target has everything you need for an at home work out, Pilates or yoga! 🧘🏽‍♀️

All in Motion, Target fitness, Target workout finds

#LTKActive #LTKMidsize #LTKfitnessgoals

🚶🏾‍♀️BENEFITS TO WALKING WITH A WEIGHTED VEST🚶🏾‍♀️I’ve been walking with a weighted vest for the past month and these are some of the improvements I’ve seen⬇️

1️⃣Better Posture- The weight of the vest forces you to walk more upright and in a neutral spine position, giving you much better posture. I tend to hunch my shoulders forward, and so this has been really help correct my posture.

2️⃣Increased Calorie Burn- I burn more calories while walking with a weighted vest, which has in turn helped accelerate my weight loss. I wear a 20 pound vest, but I’m thinking about increasing it to 30 pounds next month. (The recommendation is 5-20% of your body weight)

3️⃣Increased Core Strength- My core is getting so much stronger now that I’m wearing my weighted vest. Since it works to stabilize my body naturally while wearing the vest walking, I notice when I’m completing other tasks where my core would need to activate it just does. From lifting items like laundry baskets, walking up stairs, carrying groceries inside the house, my body just feels like its moving around easier than before.

🚶🏾‍♀️I’m wearing a vest thats available in 8-30 pounds, and I’m wearing the 20 pound vest.

Weight loss, cardio health, fitness, weighted vest, health journey, smiles and pearls

#LTKActive #LTKfitnessgoals #LTKMidsize

Home gym, treadmill, under desk walking pad, fitness, walking outfit, gym outfit, plus size workout outfit, weight loss journey, at home workout, Spanx, workout tights, lulu lemon, smiles and pearls

#LTKActive #LTKfitnessgoals #LTKMidsize

Walmart has the cutest bags and charms! There’s so many to choose from.

Walmart handbag, Walmart finds, bag charms, No Boundaries, Time and Tru, Free Assembly, beaded bag, mini tote, crossbody, tote bag, Smiles and Pearls

#LTKMidsize #LTKgrwm #LTKootd

MIDSIZE PETITE SPRING OUTFIT

🌷This Spring new arrival is from @walmart and is 100% cotton which makes this dress feel so well made for under $40! The dress has a good weight to it AND I love the embroidery! #walmartstyle

🌷My peep toe mules are from @stevemadden-us and they are perfect for Spring and Summer!

🌷My cardigan is from @Macys and it’s currently on sale!

🌷My lady Dior bag is one of my favorites that I don’t wear nearly enough, and you can borrow one just like it from @Vivrelle . Use code: CANDICETREVINO for 1 month free!

🌷Classic outfit, spring outfit, modest fashion, petite fashion, mid size fashion #midsizefashion #petitefashion #springfashion

#LTKMothersDay #LTKMidsize #LTKootd

Walmart has the cutest bags and charms! There’s so many to choose from.

Walmart handbag, Walmart finds, bag charms, No Boundaries, Time and Tru, Free Assembly, beaded bag, mini tote, crossbody, tote bag, Smiles and Pearls

#LTKootd #LTKMothersDay #LTKMidsize

I love this @aveclesfilles dress from @Macys ! Such a cute look for Spring!

Floral dress, wedding guest dress, spring dress, Smiles and Pearls

#LTKMothersDay #LTKootd #LTKMidsize

HIGH PROTEIN SNACKS GLP-1 FRIENDLY

1️⃣First up are the only bean roasted edamame beans. I love that these are individually packaged, have 11 grams of protein and only 100 calories and come in sea salt, buffalo, sriracha, and ranch. The are also, keto friendly, gluten free, and vegan! @the_onlybean

2️⃣The prime bite blueberry muffins have 15 grams of protein and 5 grams of collagen and so good to pack on the go. @alphaprimebites

3️⃣If you need a sweet treat these prime bites brownies come in a ton of flavors like cinnamon roll and chocolate glazed donut. They have 19 grams of protein and are great warmed up with a scoop of sugar free cool whip or ice cream. @alphaprimebites

4️⃣These quest chips are perfect for eating on their own OR making protein nachos with them! They have between 18-20 grams of protein and are so crunchy and have great flavor!

5️⃣I’ve been obsessed with this clear whey protein by Oath. It’s got 20 grams of protein, only 100 calories per service, and is the perfect refreshing beverage! My favorite flavors are the watermelon Fresca and mango pineapple! Oath Nutritionn

6️⃣ These Barebell protein bars taste just like a candy bar! They are creamy and gooey and have 20 grams of protein.

7️⃣ Peppermint gum to help with nausea

8️⃣ Supplements - Nutraful, Mary Ruth’s and Bloom

Glp1 snacks, protein packed snacks, glp1 tips, protein snacks, protein goals, glp1 community, smiles and pearls

#LTKfitnessgoals #LTKMidsize #LTKActive

I love the bedding @Target ! Here are a few that caught my eye

Target home, Threshold, Target finds, Target bedding, Jeremiah Brent Home, Throws, Comforters, Sheet sets, Home decor, Smiles and Pearls

#LTKHome #LTKSeasonal #LTKMidsize

My favorite workout leggings from @Spanx
These are the 7/8 booty boost leggings
I’m wearing an XL.
-perfect amount of compression
-smooths out my cellulite
-don’t roll down
- makes my bum look great!

Sizing tip: if you’re in between sizes, size up
I’m 5’1"

#LTKActive #LTKMidsize #LTKfitnessgoals

My sneakers are the Brooks Gylcerin GTS 23. So comfortable and have made my runs the best!

Running gear, garmin, marathon training, fitness journey, Running shoes, wellness journey, sneakers, brooks running shoes, Smiles and Pearls

#LTKfitnessgoals #LTKActive #LTKMidsize

Walmart New Arrivals
The perfect looks for Mother’s Day!!

Spring handbags, spring new arrivals, Walmart sneakers, Walmart accessories, Walmart handbag, smiles and pearls

#LTKMothersDay #LTKootd #LTKMidsize

Free Assembly dresses are always the cutest!
Love the eyelet detail! I’m 5’1” and think the length is perfect.

Spring dress, Easter dress, spring outfit, Smiles and Pearls

#LTKgrwm #LTKMidsize #LTKOver40

🌷These Spring new arrivals are all from Belk and they are all currently on sale!

🌷What I love about Belk, is that they offer regular, plus (up thru 4x), and petite sizing! If you’re a petite girly like me, that definitely saves on tailoring for sure!

🌷All the dresses I’m wearing are either in an XL or a Petite XL.

🌷Classic outfit, spring outfit, modest fashion, petite fashion, mid size fashion, spring fashion

#LTKMothersDay #LTKMidsize #LTKootd

MIDSIZE PETITE SPRING OUTFIT

🌷This Spring new arrival is from Walmart and is 100% cotton which makes this dress feel so well made for under $40! The dress has a good weight to it AND I love the embroidery! #walmartstyle

🌷My peep toe mules are from @stevemadden-us and they are perfect for Spring and Summer!

🌷My cardigan is from @Macys and it’s currently on sale!

🌷My lady Dior bag is one of my favorites that I don’t wear nearly enough, and you can borrow one just like it from @Vivrelle . Use code: CANDICETREVINO for 1 month free!

🌷Classic outfit, spring outfit, modest fashion, petite fashion, mid size fashion #midsizefashion #petitefashion #springfashion

#LTKootd #LTKMidsize #LTKOver40

Walmart has the cutest items for entertaining! These bowls look ceramic but they are actually bamboo and very lightweight but durable! Too cute!

Walmart finds, Better Homes and Gardens, Patio dining, outdoor home finds, hosting must haves, tablescape, Spring home finds, Smiles and Pearls

#LTKSeasonal #LTKHome #LTKMidsize

Cute home finds at Walmart.

Home decor, Walmart finds, bookends, framed art, smiles and pearls

#LTKHome #LTKMidsize #LTKMothersDay

Love these new arrivals from Walmart! They’re perfect for the upcoming seasons!

Sandals, spring shoes, summer shoes, Walmart finds, Madden NYC, Time and Tru, No boundaries, Smiles and Pearls

#LTKgrwm #LTKootd #LTKMidsize

Walmart has the cutest bags and charms! There’s so many to choose from.

Walmart handbag, Walmart finds, bag charms, No Boundaries, Time and Tru, Free Assembly, beaded bag, mini tote, crossbody, tote bag, Smiles and Pearls

#LTKMidsize #LTKSeasonal #LTKootd

Walmart has some really nice patio items! Patio sets, outdoor seat cushions, planters, flower pots, and more!

Outdoor furniture, patio decor, Smiles and Pearls

#LTKSeasonal #LTKMidsize #LTKHome

NEW RUNNERS HAUL PT. 2

🌷I have the full haul on my LTK!

Nathan’s running vest #nathansports
@lululemon running vest
@Nike US 8 inch shorts
Free People Movement running tops #fpmovement
Dicks sporting goods Calia Fitness running tops #Theresbeautyintheburn
Amazon bead kit to jazz up my sneakers

#LTKActive #LTKMidsize #LTKfitnessgoals

HIGH PROTEIN SNACKS GLP-1 FRIENDLY @Target

I’ve been obsessed with this clear whey protein by Oath. It’s got 20 grams of protein, only 100 calories per serving, and is the perfect refreshing beverage! My favorite flavors are the watermelon Fresca and mango pineapple!

@Target carries a variety pack so you can try their different flavors. This is a great way to see which one you like the best without having to buy a bag of just one flavor!

Protein snacks, liquid protein, clear protein, oath protein, wellness journey essentials, glp1, smiles and pearls

#LTKActive #LTKMidsize #LTKfitnessgoals

These mini boat totes from LL Bean are so cute! I have one in green and navy.

Mini tote bag, accessories, mini bag, Smiles and Pearls

#LTKMidsize #LTKootd #LTKMothersDay

🌷These Spring new arrivals are all from Belk and they are all currently on sale!

🌷What I love about Belk, is that they offer regular, plus (up thru 4x), and petite sizing! If you’re a petite girly like me, that definitely saves on tailoring for sure!

🌷All the dresses I’m wearing are either in an XL or a Petite XL.

🌷Classic outfit, spring outfit, modest fashion, petite fashion, mid size fashion, spring fashion

#LTKootd #LTKMothersDay #LTKMidsize

NEW RUNNERS HAUL PT. 1

🌷I have the full haul on my LTK!

Brooks running shoes
superfeet shoe insoles
Dicks Sporting Goods running glasses
Garmin Venu 4 watch
@lululemon belt bags
Amazon Fashion headbands
Beauty of Joseon spf
@Nike US hat
Honey Stinger energy chews and waffle
Megababe antishafe sticks
Shisheido Sunscreen Stick
Fazit Beauty glitter freckles

#LTKfitnessgoals #LTKMidsize #LTKActive

Walmart has the cutest items for entertaining! These bowls look ceramic but they are actually bamboo and very lightweight but durable! Too cute!

Walmart finds, Better Homes and Gardens, Patio dining, outdoor home finds, hosting must haves, tablescape, Spring home finds, Smiles and Pearls

#LTKdayinmylife #LTKMidsize #LTKHome

So excited for the Goody Mackenzie-Child’s collab @Target
I was about to snag a few items I use daily.

Mackenzie Childs, Target beauty, Wet brush, Smiles and Pearls, get ready with me, travel brush, satin scrunchies, Mother’s Day gift idea

#LTKMothersDay #LTKMidsize #LTKdayinmylife

I love the bedding @Target ! Here are a few that caught my eye

Target home, Threshold, Target finds, Target bedding, Jeremiah Brent Home, Throws, Comforters, Sheet sets, Home decor, Smiles and Pearls

#LTKMidsize #LTKdayinmylife #LTKHome

These are some of my recommendations if you’re just now starting your GLP1 journey.

Hair Health: I haven’t experience that much hair shedding, but I’ve been taking Nutrafol & Mary Ruth’s for a little over two years now. It’s a bit pricey but very worth it.

Weighted Vest: I use my vest almost daily when taking my dog Luca for a walk, and it helps with burning calories faster, strengthening my core and helps with posture. I would recommend starting with 15 pounds.

Strength Training: they say that you lose muscle while on the medication so it’s very important to do a couple of strength training exercises daily.

Walking Pad: I highly recommend getting a walking pad. It makes it so much easier to get your walk-in daily, especially if you’re very busy. It’s nice to have at home.

Fitness tracker: a great way to set goals for yourself. Your journey is your own. Set realistic goals for YOUR body and increase them as you go. When I first started my journey I set a goal of 15 min walks to start out. You can set a time , distance or step goal.

Hydration: I’ll admit it’s difficult to get in your daily water intake, but having a Brumate definitely makes it easier. My water stays cool all day and it doesn’t leak.
I’m a big fan of the White Peach sugar free Liquid IV.

Hope these tips help you on your journey.

Wellness journey, daily routine, fitness goals, walking pad, weighted vest, hair health, fitness tracker, pill organizer, smiles and pearls

#LTKMidsize #LTKfitnessgoals #LTKHome

I LOVE Casaluna @Target We use their towels and bed sheets. So soft and great quality! Excited to try these items!

Target home, Target finds, Target bedding, Casaluna, Throws, Comforters, Sheet sets, Home decor, Towels, Smiles and Pearls

#LTKdayinmylife #LTKMidsize #LTKHome

I love this @aveclesfilles dress! Such a cute look for Spring!

Floral dress, wedding guest dress, spring dress, Smiles and Pearls

#LTKootd #LTKOver40 #LTKMidsize