smilesandpearls on LTK

smilesandpearls

Love the @Nike US Vomero5 casual sneaker. Perfect for a light workout and running errands.

Nike, sneakers, pink Nike sneakers, Smiles and Pearls, back to school, teacher outfit ideas

#LTKfitnessgoals #LTKActive #LTKPetite

Love the @Nike US Vomero5 casual sneaker. Perfect for a light workout and running errands. Nike, sneakers, pink Nike sneakers, Smiles and Pearls, back to school, teacher outfit ideas LTKfitnessgoals LTKActive LTKPetite

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Nike Zoom Vomero 5 | Foot Locker (US)

Nike Zoom Vomero 5Women's Shoes | Nike (US)

HIGH PROTEIN SNACKS GLP-1 FRIENDLY

1️⃣First up are the only bean roasted edamame beans. I love that these are individually packaged, have 11 grams of protein and only 100 calories and come in sea salt, buffalo, sriracha, and ranch. The are also, keto friendly, gluten free, and vegan! You can find them @Target !!

2️⃣The prime bite blueberry muffins have 15 grams of protein and 5 grams of collagen and so good to pack on the go. @alphaprimebites

3️⃣If you need a sweet treat these prime bites brownies come in a ton of flavors like cinnamon roll and chocolate glazed donut. They have 19 grams of protein and are great warmed up with a scoop of sugar free cool whip or ice cream. @alphaprimebites

4️⃣These quest chips are perfect for eating on their own OR making protein nachos with them! They have between 18-20 grams of protein and are so crunchy and have great flavor!

5️⃣I’ve been obsessed with this clear whey protein by Oath. It’s got 20 grams of protein, only 100 calories per service, and is the perfect refreshing beverage! My favorite flavors are the watermelon Fresca and mango pineapple! Oath Nutritionn

6️⃣ These Barebell protein bars taste just like a candy bar! They are creamy and gooey and have 20 grams of protein.

7️⃣ Peppermint gum to help with nausea

8️⃣ Supplements - Nutraful, Mary Ruth’s and Bloom

Glp1 snacks, protein packed snacks, glp1 tips, protein snacks, protein goals, glp1 community, smiles and pearls, back to school, meal prep ideas, snack pack ideas

#LTKootd #LTKselfcare #LTKfitnessgoals

My favorite workout leggings from @Spanx
These are the 7/8 booty boost leggings
I’m wearing an XL.
-perfect amount of compression
-smooths out my cellulite
-don’t roll down
- makes my bum look great!

Sizing tip: if you’re in between sizes, size up
I’m 5’1"

Midsize workout, plus size workout, workout leggings, athleisure, Spanx leggings, Spanx booty boost, workout leggings, smiles and pearls

#LTKfitnessgoals #LTKActive #LTKMidsize

1️⃣ A fan that’s rechargeable- I don’t know how many times I’ve been in a hot airport and my small but powerful fan has been my saving grace.
2️⃣ XL Pill Container with Clasp- This is large enough to hold up to two weeks of all Cedrric’s meds and my vitamins.
3️⃣ Travel Jewelry Case- All leather and comes in two sizes, but I found this one to be the perfect size and it can be monogrammed!
4️⃣ Cadence containers- I’ve used these for years and they are magnetic, portable, and air tight!
5️⃣ Charging banks- I’ll link both but the Anker one is my favorite because it’s mag safe and has a stand!
6️⃣ Noise Cancelling Headphones- I love my Apple one, but a great affordable option are these from JBL!
7️⃣ Silicone Makeup Brush Holder- I love that this silicone case has a magnetic closure and it’s washable.
8️⃣ Samsonite Luggage-I pack my luggage to 50 pounds, and I’ve taken it out of the country and it held up great!

#LTKTravel #LTKOver40 #LTKMidsize

These Spanx shorts come in multiple lengths but these are the 7” and they have a tummy control panel in the front that smooths everything out. I have 4 pairs of them! I’m wearing an XL and a large in this Oxford.

Spanx shorts, Spanx, date night outfit ideas, Teacher outfit ideas, midsize fashion, smiles and pearls

#LTKootd #LTKgrwm #LTKMidsize

New runner recent purchases I’m a newbie runner, but these are some of the items I’ve picked up. My Proform treadmill I love already and use it for walking daily. I also decided to get a Garmin Watch, the Garmin Venu 4. My sneakers are the Brooks Gylcerin GTS 23

Smiles and pearls, running gear, garmin, marathon training, fitness journey, running journey, run girly

#LTKfitnessgoals #LTKMidsize #LTKActive

Bathroom remodel! We love adding @Rejuvenation into our homes and can’t wait to see this bathroom come together.

Home remodel, bathroom remodel, Airbnb superhost, bathroom vanity, bathroom decor, home decor, Smiles and Pearls

#LTKHome #LTKMidsize #LTKSeasonal

HIGH PROTEIN SNACKS GLP-1 FRIENDLY @Target

I’ve been obsessed with this clear whey protein by Oath. It’s got 20 grams of protein, only 100 calories per serving, and is the perfect refreshing beverage! My favorite flavors are the watermelon Fresca and mango pineapple!

@Target carries a variety pack so you can try their different flavors. This is a great way to see which one you like the best without having to buy a bag of just one flavor!

Protein snacks, liquid protein, clear protein, oath protein, wellness journey essentials, glp1, smiles and pearls

#LTKfitnessgoals #LTKActive #LTKOver40

I LOVE Casaluna @Target !!

We use their towels and bed sheets. So soft and great quality! Excited to try these items!

Target home, Target finds, Target bedding,Casaluna, Throws,Comforters, Sheet sets, Home decor, Towels, Smiles and Pearls

#LTKMidsize #LTKselfcare #LTKHome

The cutest collection of @LoveShackFancy at @Target ! Great for back to school outfits and accessories.

Hair care, back to school outfit ideas, back to school shopping, hair clips, hair brush, hair accessories, smiles and pearls

#LTKootd #LTKKids #LTKselfcare

These are some items that make meal prepping easy while on a GLP1.

Meal prep, kitchen appliances, protein goals, health and wellness, smiles and pearls, back to school

#LTKfitnessgoals #LTKMidsize #LTKHome

Love the @Nike US Vomero5 casual sneaker. Perfect for a light workout and running errands.

Nike, sneakers, pink Nike sneakers, Smiles and Pearls, back to school, teacher outfit ideas

#LTKootd #LTKMidsize #LTKActive

The cutest collection of @LoveShackFancy at @Target ! Great for back to school outfits and accessories.

Hair care, back to school outfit ideas, back to school shopping, hair clips, hair brush, hair accessories, smiles and pearls

#LTKootd #LTKMidsize #LTKdayinmylife

Threshold @Target New Arrivals for fall!

Target home, home decor, fall home decor, target finds, Smiles and Pearls, fall new arrivals

#LTKdayinmylife #LTKMidsize #LTKHome

My favorite workout leggings from @Spanx

These are the 7/8 booty boost leggings
I’m wearing an XL.
-perfect amount of compression
-smooths out my cellulite
-don’t roll down
- makes my bum look great!

Sizing tip: if you’re in between sizes, size up
I’m 5’1"

Midsize workout, plus size workout, workout leggings, athleisure, Spanx leggings, Spanx booty boost, workout leggings, smiles and pearls

#LTKfitnessgoals #LTKActive #LTKMidsize

MIDSIZE PETITE SPRING OUTFIT

🌷This dress is from @macys and it’s absolutely STUNNING! It’s fully lined, is a very pretty cotton fabric with the most vibrant pink flowers.

🌷My mules are also from @macys , they are a floral and raffia mule that I’ve been obsessed with!

🌷I’m such a fan of pearls and Macy’s always has them in a great affordable price point! I’ve linked my exact necklace, earrings, and bracelet!

🌷Classic outfit, spring outfit, modest fashion, petite fashion, mid size fashion how to style spring clothes for short girls spring capsule wardrobe spring outfits I’ve work recently

Teacher outfits, date night outfits, back to school outfits, concert outfit ideas, summer outfits over 40, smiles and Pearls, wedding guest dress

#LTKgrwm #LTKMidsize #LTKWorkwear

New runner recent purchases I’m a newbie runner, but these are some of the items I’ve picked up. My Proform treadmill I love already and use it for walking daily. I also decided to get a Garmin Watch, the Garmin Venu 4. My sneakers are the Brooks Gylcerin GTS 23

Smiles and pearls, running gear, garmin, marathon training, fitness journey, running journey, run girly

#LTKfitnessgoals #LTKActive #LTKMidsize

HIGH PROTEIN SNACKS GLP-1 FRIENDLY @Target

I’ve been obsessed with this clear whey protein by Oath. It’s got 20 grams of protein, only 100 calories per serving, and is the perfect refreshing beverage! My favorite flavors are the watermelon Fresca and mango pineapple!

@Target carries a variety pack so you can try their different flavors. This is a great way to see which one you like the best without having to buy a bag of just one flavor!

Protein snacks, liquid protein, clear protein, oath protein, wellness journey essentials, glp1, smiles and pearls

#LTKfitnessgoals #LTKActive #LTKMidsize

HIGH PROTEIN SNACKS GLP-1 FRIENDLY

1️⃣First up are the only bean roasted edamame beans. I love that these are individually packaged, have 11 grams of protein and only 100 calories and come in sea salt, buffalo, sriracha, and ranch. The are also, keto friendly, gluten free, and vegan! You can find them @Target !!

2️⃣The prime bite blueberry muffins have 15 grams of protein and 5 grams of collagen and so good to pack on the go. @alphaprimebites

3️⃣If you need a sweet treat these prime bites brownies come in a ton of flavors like cinnamon roll and chocolate glazed donut. They have 19 grams of protein and are great warmed up with a scoop of sugar free cool whip or ice cream. @alphaprimebites

4️⃣These quest chips are perfect for eating on their own OR making protein nachos with them! They have between 18-20 grams of protein and are so crunchy and have great flavor!

5️⃣I’ve been obsessed with this clear whey protein by Oath. It’s got 20 grams of protein, only 100 calories per service, and is the perfect refreshing beverage! My favorite flavors are the watermelon Fresca and mango pineapple! Oath Nutritionn

6️⃣ These Barebell protein bars taste just like a candy bar! They are creamy and gooey and have 20 grams of protein.

7️⃣ Peppermint gum to help with nausea

8️⃣ Supplements - Nutraful, Mary Ruth’s and Bloom

Glp1 snacks, protein packed snacks, glp1 tips, protein snacks, protein goals, glp1 community, smiles and pearls, back to school, meal prep ideas, snack pack ideas

#LTKfitnessgoals #LTKMidsize #LTKselfcare

I LOVE @Target bedding!!

Target home, Target finds, Target bedding,Casaluna, Throws,Comforters, Sheet sets, Home decor, Towels, Smiles and Pearls, target circle deals

#LTKHome #LTKMidsize #LTKdayinmylife

These mini boat totes from LL Bean are so cute!

Mini tote bag, accessories, mini bag, Smiles and Pearls, boat tote, tote bag, Teacher outfits, date night outfits, back to school outfits, concert outfit ideas, summer outfits over 40

#LTKootd #LTKMidsize #LTKgrwm

The cutest collection of @LoveShackFancy at @Target ! Great for back to school outfits and accessories.

Hair care, back to school outfit ideas, back to school shopping, hair clips, hair brush, hair accessories, smiles and pearls

#LTKKids #LTKootd #LTKgrwm

Threshold @Target New Arrivals for fall!

Target home, home decor, fall home decor, target finds, Smiles and Pearls, fall new arrivals

#LTKdayinmylife #LTKMidsize #LTKSeasonal

🌷This dress is from from @Target This outfit feels so Americana I’m wearing a Large! #targetstyle

🌷My bag is from @SEZANE and this is my second season wearing it. It’s held up great and is definitely one to add to your collection. It’s a splurge so I’ve linked some amazing alternatives.

🌷Classic outfit, spring outfit, modest fashion, petite fashion, mid size fashion, how to style spring clothes for short girls, summer capsule wardrobe, summer outfits I’ve worn recently, Teacher outfits, date night outfits, back to school outfits, concert outfit ideas, summer outfits over 40, Smiles and pearls

#LTKootd #LTKMidsize #LTKPetite

New runner recent purchases I’m a newbie runner, but these are some of the items I’ve picked up. My Proform treadmill I love already and use it for walking daily. I also decided to get a Garmin Watch, the Garmin Venu 4. My sneakers are the Brooks Gylcerin GTS 23

Smiles and pearls, running gear, garmin, marathon training, fitness journey, running journey, run girly

#LTKfitnessgoals #LTKActive #LTKMidsize

These are some items that make meal prepping easy while on a GLP1.

Meal prep, kitchen appliances, protein goals, health and wellness, smiles and pearls, back to school

#LTKdayinmylife #LTKfitnessgoals #LTKMidsize

HIGH PROTEIN SNACKS GLP-1 FRIENDLY @Target

I’ve been obsessed with this clear whey protein by Oath. It’s got 20 grams of protein, only 100 calories per serving, and is the perfect refreshing beverage! My favorite flavors are the watermelon Fresca and mango pineapple!

@Target carries a variety pack so you can try their different flavors. This is a great way to see which one you like the best without having to buy a bag of just one flavor!

Protein snacks, liquid protein, clear protein, oath protein, wellness journey essentials, glp1, smiles and pearls

#LTKfitnessgoals #LTKselfcare #LTKMidsize

I LOVE Casaluna @Target !!

We use their towels and bed sheets. So soft and great quality! Excited to try these items!

Target home, Target finds, Target bedding,Casaluna, Throws,Comforters, Sheet sets, Home decor, Towels, Smiles and Pearls

#LTKdayinmylife #LTKselfcare #LTKMidsize

Love the @Nike US Vomero5 casual sneaker. Perfect for a light workout and running errands.

Nike, sneakers, pink Nike sneakers, Smiles and Pearls, back to school, teacher outfit ideas

#LTKootd #LTKActive #LTKMidsize

Bathroom remodel! We love adding @Rejuvenation into our homes and can’t wait to see this bathroom come together.

Home remodel, bathroom remodel, Airbnb superhost, bathroom vanity, bathroom decor, home decor, Smiles and Pearls

#LTKdayinmylife #LTKHome #LTKMidsize

My favorite workout leggings from @Spanx

These are the 7/8 booty boost leggings
I’m wearing an XL.
-perfect amount of compression
-smooths out my cellulite
-don’t roll down
- makes my bum look great!

Sizing tip: if you’re in between sizes, size up
I’m 5’1"

#LTKActive #LTKootd #LTKPlusSize

Walmart has the cutest bags and charms! There's so many to choose from.

Walmart handbag, Walmart finds, bag charms, No Boundaries, Time and Tru, Free Assembly, beaded bag, mini tote, crossbody, tote bag, Smiles and Pearls

#LTKootd #LTKgrwm #LTKMidsize

Walmart has a lot of great options for summer. The cutest sandals and sneakers!

Summer shoes, Summer sandals, casual sneaker, Mary Jane ballet sneaker, Avia shoes, Walmart fashion, Walmart finds

#LTKootd #LTKSaleAlert #LTKMidsize

🌷@Spanx sent me some amazing new arrivals that I’ll be sharing over the next week but here’s two of them today. My white tunic top is so easy to wear and I’m in a size Large. My jeans are the 90s Mid-rise straight jeans. I’m wearing an XL. I love that these have a tummy control panel. #spanxpartner

🌷My sandals are from @macys and I love that they have the gold detailing on them. They’ve been one of my go to summer sandals.

🌷My bag is from @SEZANE and this is my second season wearing it. It’s held up great and is definitely one to add to your collection. It’s a splurge so I’ve linked some amazing alternatives.

🌷My scarf is Hermes and the name is Emile Et Une Nuit and I love that there’s animals playing poker and just having a party. I got this one when we were in Milan a couple years ago.

🌷My bag is from @SEZANE and this is my second season wearing it. It’s held up great and is definitely one to add to your collection.

🌷Classic outfit, spring outfit, modest fashion, petite fashion, mid size fashion, how to style spring clothes for short girls, summer capsule wardrobe, summer outfits I’ve worn recently, Teacher outfits, date night outfits, back to school outfits, concert outfit ideas, summer outfits over 40, Smiles and pearls

#LTKootd #LTKMidsize #LTKWorkwear

These mini boat totes from LL Bean are so cute!

Mini tote bag, accessories, mini bag, Smiles and Pearls, boat tote, tote bag

#LTKootd #LTKHome #LTKgrwm

Cute picnic set @Target ! Perfect for day at the park. The plates are melamine so they’re shatter resistant and light weight. Such a cute theme as well!

Summer finds, summer picnic, summer activities, picnic basket, melamine plates, target find, target picnic essentials, smiles and pearls, date night ideas

#LTKdayinmylife #LTKPetite #LTKselfcare