smilesandpearls on LTK

smilesandpearls

My sneakers are the Brooks Gylcerin GTS 23. So comfortable and have made my runs the best!

Running gear, garmin, marathon training, fitness journey, Running shoes, wellness journey, sneakers, brooks running shoes, Smiles and Pearls

#LTKMidsize #LTKActive #LTKfitnessgoals

My sneakers are the Brooks Gylcerin GTS 23. So comfortable and have made my runs the best! Running gear, garmin, marathon training, fitness journey, Running shoes, wellness journey, sneakers, brooks running shoes, Smiles and Pearls LTKMidsize LTKActive LTKfitnessgoals

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Brooks Glycerin 23 | Foot Locker (US)

Women's Brooks Glycerin 23 Running Shoes | Finish Line (US)

Brooks Women's Glycerin 23 Running Shoes | Academy Sports + Outdoors

@Target Spring Home Finds

Spring home decor, spring decor, bunny decor, spring garland, spring wreath, Easter bunny, smiles and pearls

#LTKSeasonal #LTKHome #LTKMidsize

@Target Home Finds

Spring, home decor, Hearth and Hand, Joana Gaines, Target home decor, artificial flowers, smiles and pearls

#LTKSeasonal #LTKHome #LTKMidsize

🌷These Spring new arrivals are all from Belk and they are all currently on sale!

🌷What I love about Belk, is that they offer regular, plus (up thru 4x), and petite sizing! If you’re a petite girly like me, that definitely saves on tailoring for sure!

🌷All the dresses I’m wearing are either in an XL or a Petite XL.

🌷Classic outfit, spring outfit, modest fashion, petite fashion, mid size fashion, spring fashion

#LTKPetite #LTKMidsize #LTKOver40

🚶🏾‍♀️BENEFITS TO WALKING WITH A WEIGHTED VEST🚶🏾‍♀️I’ve been walking with a weighted vest for the past month and these are some of the improvements I’ve seen⬇️

1️⃣Better Posture- The weight of the vest forces you to walk more upright and in a neutral spine position, giving you much better posture. I tend to hunch my shoulders forward, and so this has been really help correct my posture.

2️⃣Increased Calorie Burn- I burn more calories while walking with a weighted vest, which has in turn helped accelerate my weight loss. I wear a 20 pound vest, but I’m thinking about increasing it to 30 pounds next month. (The recommendation is 5-20% of your body weight)

3️⃣Increased Core Strength- My core is getting so much stronger now that I’m wearing my weighted vest. Since it works to stabilize my body naturally while wearing the vest walking, I notice when I’m completing other tasks where my core would need to activate it just does. From lifting items like laundry baskets, walking up stairs, carrying groceries inside the house, my body just feels like its moving around easier than before.

🚶🏾‍♀️I’m wearing a vest thats available in 8-30 pounds, and I’m wearing the 20 pound vest.

Weight loss, cardio health, fitness, weighted vest, health journey, smiles and pearls

#LTKActive #LTKMidsize #LTKfitnessgoals

MIDSIZE PETITE SPRING OUTFIT

🌷This Spring new arrival is from @walmart and is 100% cotton which makes this dress feel so well made for under $40! The dress has a good weight to it AND I love the embroidery! #walmartstyle

🌷My peep toe mules are from @stevemadden-us and they are perfect for Spring and Summer!

🌷My cardigan is from @Macys and it’s currently on sale!

🌷My lady Dior bag is one of my favorites that I don’t wear nearly enough, and you can borrow one just like it from @Vivrelle . Use code: CANDICETREVINO for 1 month free!

🌷Classic outfit, spring outfit, modest fashion, petite fashion, mid size fashion #midsizefashion #petitefashion #springfashion

#LTKMidsize #LTKPetite #LTKootd

I love this @aveclesfilles dress! Such a cute look for Spring!

Floral dress, Easter dress, spring dress, Smiles and Pearls

#LTKPetite #LTKootd #LTKMidsize

Free Assembly dresses are always the cutest!
Love the eyelet detail! I’m 5’1” and think the length is perfect.

Spring dress, Easter dress, spring outfit, Smiles and Pearls

#LTKgrwm #LTKootd #LTKMidsize

#LTKMidsize #LTKootd #LTKPetite

New spring arrivals from Walmart. Love the eyelet detail!

Spring look, Easter dress, spring dress, Walmart dress, Walmart fashion, Smiles and Pearls

#LTKootd #LTKPetite #LTKMidsize

Mackenzie childs, home decor, smiles and pearls, enamel vase

#LTKActive #LTKdayinmylife #LTKHome

Love the Nike Vomero5 casual sneaker. Perfect for a light workout and running errands.

Nike, sneakers, pink Nike sneakers, Smiles and Pearls

#LTKActive #LTKMidsize #LTKootd

Love these new arrivals from Walmart! They’re perfect for the upcoming seasons!

Sandals, spring shoes, summer shoes, Walmart finds, Madden NYC, Time and Tru, No boundaries, Smiles and Pearls

#LTKootd #LTKgrwm #LTKHome

HIGH PROTEIN SNACKS GLP-1 FRIENDLY @Target

I’ve been obsessed with this clear whey protein by Oath. It’s got 20 grams of protein, only 100 calories per serving, and is the perfect refreshing beverage! My favorite flavors are the watermelon Fresca and mango pineapple!

@Target carries a variety pack so you can try their different flavors. This is a great way to see which one you like the best without having to buy a bag of just one flavor!

Protein snacks, liquid protein, clear protein, oath protein, wellness journey essentials, glp1, smiles and pearls

#LTKActive #LTKfitnessgoals #LTKMidsize

@Target Spring Home Finds

Spring home decor, spring decor, bunny decor, spring garland, spring wreath, Easter bunny, smiles and pearls

#LTKHome #LTKMidsize #LTKSeasonal

🌷PINK COWGIRL HAT or the rodeo or just to add to your collection, this Teddy Cattleman Hat in Rose is it! @gigipip

🌷I am wearing the size M/L 59. I also have it in Black, but it comes in about 10 or so different colors.

🌷This is in a great price point, and the quality is 10/10!

western fashion midsize fashion rodeo outfits

#LTKOver40 #LTKPetite #LTKMidsize

I love the @adidas adidas Spezials. They are much more comfortable than the Samba. They do run big so I would size down a whole size.

Casual sneaker, adidas, pink sneaker, pink adidas, samba, Smiles and Pearls

#LTKgrwm #LTKootd #LTKHome

A collection of items @Target perfect for Spring.

Home decor, spring home decor, target home decor, target finds, smiles and pearls

#LTKHome #LTKMidsize #LTKmorningroutine

A collection of items @Target perfect for Spring.

Home decor, spring home decor, target home decor, target finds, smiles and pearls

A collection of items @Target perfect for Spring.

Home decor, spring home decor, target home decor, target finds, smiles and pearls

#LTKSeasonal #LTKMidsize #LTKHome

💖My @Spanx 7/8 booty boost leggings have been a constant workout favorite. They have just the right amount of compression.

💖This Air Essentials track jacket is soo soft and comfy! Would be perfect to layer over your activewear or to wear traveling!

💖Spanx, midsize fashion, activewear, plus size activewear, smiles and pearls

#LTKActive #LTKMidsize #LTKfitnessgoals

@Target Spring Home Finds

Spring home decor, spring decor, bunny decor, spring garland, spring wreath, Easter bunny, smiles and pearls

#LTKSeasonal #LTKdayinmylife #LTKHome

@Target Home Finds

Spring, home decor, Hearth and Hand, Joana Gaines, Target home decor, artificial flowers, smiles and pearls

#LTKSeasonal #LTKdayinmylife #LTKHome

Walmart New Arrivals

Spring handbags, spring new arrivals, Walmart sneakers, Walmart accessories, Walmart handbag, smiles and pearls

#LTKgrwm #LTKSeasonal #LTKMidsize

HIGH PROTEIN SNACKS GLP-1 FRIENDLY @Target

I’ve been obsessed with this clear whey protein by Oath. It’s got 20 grams of protein, only 100 calories per serving, and is the perfect refreshing beverage! My favorite flavors are the watermelon Fresca and mango pineapple!

@Target carries a variety pack so you can try their different flavors. This is a great way to see which one you like the best without having to buy a bag of just one flavor!

Protein snacks, liquid protein, clear protein, oath protein, wellness journey essentials, glp1, smiles and pearls

#LTKMidsize #LTKselfcare #LTKfitnessgoals

My favorite workout leggings from @Spanx
These are the 7/8 booty boost leggings
I’m wearing an XL.
-perfect amount of compression
-smooths out my cellulite
-don’t roll down
- makes my bum look great!

Sizing tip: if you’re in between sizes, size up

#LTKActive #LTKMidsize #LTKfitnessgoals

Love these new arrivals from Walmart! They’re perfect for the upcoming seasons!

Sandals, spring shoes, summer shoes, Walmart finds, Madden NYC, Time and Tru, No boundaries, Smiles and Pearls

#LTKgrwm #LTKootd #LTKMidsize

MIDSIZE PETITE SPRING OUTFIT

🌷This Spring new arrival is from @walmart and is 100% cotton which makes this dress feel so well made for under $40! The dress has a good weight to it AND I love the embroidery! #walmartstyle

🌷My peep toe mules are from @stevemadden-us and they are perfect for Spring and Summer!

🌷My cardigan is from @Macys and it’s currently on sale!

🌷My lady Dior bag is one of my favorites that I don’t wear nearly enough, and you can borrow one just like it from @Vivrelle . Use code: CANDICETREVINO for 1 month free!

🌷Classic outfit, spring outfit, modest fashion, petite fashion, mid size fashion #midsizefashion #petitefashion #springfashion

#LTKMidsize #LTKootd #LTKPetite

Free Assembly dresses are always the cutest!
Love the eyelet detail!

Spring dress, Easter dress, spring outfit, Smiles and Pearls

#LTKgrwm #LTKootd #LTKMidsize

I love this @aveclesfilles dress! Such a cute look for Spring!

Floral dress, Easter dress, spring dress, Smiles and Pearls

#LTKgrwm #LTKMidsize #LTKootd

Belk dresses are always the cutest!

Spring dress, Easter dress, spring outfit, Smiles and Pearls

#LTKootd #LTKdayinmylife #LTKMidsize

Love love love this dress from Belk! It’s perfect for spring.

Belk dress, spring dress, Easter dress, Easter outfit, spring outfit, Smiles and Pearls, Crown and Ivy

#LTKootd #LTKMidsize #LTKgrwm

New spring arrivals from Walmart. Love the eyelet detail!

Spring look, Easter dress, spring dress, Walmart dress, Walmart fashion, Smiles and Pearls

#LTKootd #LTKMidsize #LTKgrwm

MIDSIZE PETITE SPRING OUTFIT

🌷This Spring new arrival is from @walmart and is 100% cotton which makes this dress feel so well made for under $40! The dress has a good weight to it AND I love the embroidery! #walmartstyle

🌷My peep toe mules are from @stevemadden-us and they are perfect for Spring and Summer!

🌷My cardigan is from @Macys and it’s currently on sale!

🌷My lady Dior bag is one of my favorites that I don’t wear nearly enough, and you can borrow one just like it from @Vivrelle . Use code: CANDICETREVINO for 1 month free!

🌷Classic outfit, spring outfit, modest fashion, petite fashion, mid size fashion #midsizefashion #petitefashion #springfashion

#LTKootd #LTKPetite #LTKMidsize

Love love love this dress from Belk! It’s perfect for spring.

Belk dress, spring dress, Easter dress, Easter outfit, spring outfit, Smiles and Pearls, Crown and Ivy

#LTKootd #LTKSeasonal #LTKMidsize

Love the Nike Vomero5 casual sneaker. Perfect for a light workout and running errands.

Nike, sneakers, pink Nike sneakers, Smiles and Pearls

#LTKMidsize #LTKActive #LTKfitnessgoals

🚶🏾‍♀️BENEFITS TO WALKING WITH A WEIGHTED VEST🚶🏾‍♀️I’ve been walking with a weighted vest for the past month and these are some of the improvements I’ve seen⬇️

1️⃣Better Posture- The weight of the vest forces you to walk more upright and in a neutral spine position, giving you much better posture. I tend to hunch my shoulders forward, and so this has been really help correct my posture.

2️⃣Increased Calorie Burn- I burn more calories while walking with a weighted vest, which has in turn helped accelerate my weight loss. I wear a 20 pound vest, but I’m thinking about increasing it to 30 pounds next month. (The recommendation is 5-20% of your body weight)

3️⃣Increased Core Strength- My core is getting so much stronger now that I’m wearing my weighted vest. Since it works to stabilize my body naturally while wearing the vest walking, I notice when I’m completing other tasks where my core would need to activate it just does. From lifting items like laundry baskets, walking up stairs, carrying groceries inside the house, my body just feels like its moving around easier than before.

🚶🏾‍♀️I’m wearing a vest thats available in 8-30 pounds, and I’m wearing the 20 pound vest.

Weight loss, cardio health, fitness, weighted vest, health journey, smiles and pearls

#LTKdayinmylife #LTKActive #LTKfitnessgoals