smilesandpearls on LTK

smilesandpearls

I’m really enjoying the Oath liquid protein. They have several different flavors and it’s another great way to meet your daily protein goal while traveling.
You can find them @Target

Liquid protein, travel, protein goal, oath liquid protein, glp1, travel must have, travel with me, smiles and pearls, Sephora liquid lip, meal prep

#LTKgrwm #LTKTravel #LTKmorningroutine

I’m really enjoying the Oath liquid protein. They have several different flavors and it’s another great way to meet your daily protein goal while traveling. You can find them @Target Liquid protein, travel, protein goal, oath liquid protein, glp1, travel must have, travel with me, smiles and pearls, Sephora liquid lip, meal prep LTKgrwm LTKTravel LTKmorningroutine

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I love the @adidas Spezials. They are much more comfortable than the Samba. They do run big so I would size down a whole size.

Casual sneaker, adidas, pink sneaker, pink adidas, samba, Smiles and Pearls

#LTKootd #LTKPetite #LTKgrwm

MIDSIZE PETITE SPRING OUTFIT

🌷This dress finally fits! I bought this dress last season during the @Tuckernuck sale. This is the Chloe dress and it comes in so many colors! I’m wearing an XL.

🌷My shoes are from @Macys , they are a floral and raffia mule that I’ve been obsessed with!

🌷My bag is from Sezane and this is my second season wearing it. It’s held up great and is definitely one to add to your collection.

🌷Classic outfit, spring outfit, modest fashion, petite fashion, mid size fashion how to style spring clothes for short girls spring capsule wardrobe spring outfits I’ve work recently #midsizefashion #petitefashion #springfashion #midsizeapproved #Springoutfitideas

#LTKgrwm #LTKootd #LTKPetite

These mini boat totes from LL Bean are so cute!

Mini tote bag, accessories, mini bag, Smiles and Pearls

#LTKootd #LTKPetite #LTKdayinmylife

SEPHORA HAUL I picked up a few items from @Sephora , and here’s what I picked up! #sephorahaul

Huda Beauty Easy Baked Pressed Powder in Banana Bread
Rare Beauty Blush in Charmed
Patrick Ta Double Take Cream and Powder Blush in She’s Vibrant Patrick Ta Beauty
Urban Decay Eyeshadow Primer Potion in Original
Huda Beauty Faux Filler Lip Oil in Juicy Goji

#LTKgrwm #LTKselfcare #LTKBeauty

MIDSIZE PETITE SPRING OUTFIT 🌷This dress is from last season from Walmart but I have linked similar! It’s 100% cotton from Free Assembly, so I’ve linked this year’s version.

🌷My mules are from @Macys , they are a floral and raffia mule that I’ve been obsessed with!

🌷My bag is from Sezane and this is my second season wearing it. It’s held up great and is definitely one to add to your collection.

🌷I’m such a fan of pearls and @Macys always has them in a great affordable price point! I’ve linked my exact necklace, earrings, and bracelet!

🌷Classic outfit, spring outfit, modest fashion, petite fashion, mid size fashion how to style spring clothes for short girls spring capsule wardrobe spring outfits I’ve work recently #midsizefashion #petitefashion #springfashion #midsizeapproved #Springoutfitideas

#LTKdayinmylife #LTKootd #LTKPetite

🧘🏽‍♀️ @Target has everything you need for an at home work out, Pilates or yoga!

All in Motion, Target fitness, Target workout finds, Smiles and Pearls

#LTKfitnessgoals #LTKPetite #LTKActive

My sneakers are the Brooks Gylcerin GTS 23. So comfortable and have made my runs the best!

Running gear, garmin, marathon training, fitness journey, Running shoes, wellness journey, sneakers, brooks running shoes, Smiles and Pearls

#LTKfitnessgoals #LTKselfcare #LTKPetite

Walmart has the cutest bags and charms! There's so many to choose from.

Walmart handbag, Walmart finds, bag charms, No Boundaries, Time and Tru, Free Assembly, beaded bag, mini tote, crossbody, tote bag, Smiles and Pearls

#LTKdayinmylife #LTKHome #LTKSeasonal

I found the cutest tumblers @Target ! These are the Reduce x Vera Bradley collab and there’s even ones for your mini! Several different prints and tumbler style.

Target also has cute mugs for the upcoming holidays!

Target finds, Vera Bradley, target run, smiles and pearls,

#LTKdayinmylife #LTKmorningroutine #LTKPetite

Love the @Nike US Vomero5 casual sneaker. Perfect for a light workout and running errands.

Nike, sneakers, pink Nike sneakers, Smiles and Pearls

#LTKootd #LTKPetite #LTKgrwm

I LOVE Casaluna @Target !!

We use their towels and bed sheets. So soft and great quality! Excited to try these items!

Target home, Target finds, Target bedding,Casaluna, Throws,Comforters, Sheet sets, Home decor, Towels, Smiles and Pearls

#LTKHome #LTKMidsize #LTKselfcare

MY FAV SPRING/SUMMER ACCESSORY I love the LL Bean mini bote totes! They are more riding and structured than I thought, so they hold a lot and still hold their shape!

#LTKootd #LTKHome #LTKMidsize

Threshold New Arrivals @Target

Home decor, Target home, Target finds, hosting, Smiles and Pearls, hosting

#LTKHome #LTKMidsize #LTKSeasonal

SEPHORA HAUL I picked up a few items from @Sephora , and here’s what I picked up! #sephorahaul

Huda Beauty Easy Baked Pressed Powder in Banana Bread
Rare Beauty Blush in Charmed
Patrick Ta Double Take Cream and Powder Blush in She’s Vibrant Patrick Ta Beauty
Urban Decay Eyeshadow Primer Potion in Original
Huda Beauty Faux Filler Lip Oil in Juicy Goji

#LTKgrwm #LTKBeauty #LTKMidsize

MIDSIZE PETITE SPRING OUTFIT 🌷This dress is from last season from Walmart but I have linked similar! It’s 100% cotton from Free Assembly, so I’ve linked this year’s version.

🌷My mules are from @Macys , they are a floral and raffia mule that I’ve been obsessed with!

🌷My bag is from Sezane and this is my second season wearing it. It’s held up great and is definitely one to add to your collection.

🌷I’m such a fan of pearls and @Macys always has them in a great affordable price point! I’ve linked my exact necklace, earrings, and bracelet!

🌷Classic outfit, spring outfit, modest fashion, petite fashion, mid size fashion how to style spring clothes for short girls spring capsule wardrobe spring outfits I’ve work recently #midsizefashion #petitefashion #springfashion #midsizeapproved #Springoutfitideas

#LTKootd #LTKOver40 #LTKMidsize

MIDSIZE PETITE SPRING OUTFIT

🌷This dress finally fits! I bought this dress last season during the @Tuckernuck sale. This is the Chloe dress and it comes in so many colors! I’m wearing an XL.

🌷My shoes are from @Macys , they are a floral and raffia mule that I’ve been obsessed with!

🌷My bag is from Sezane and this is my second season wearing it. It’s held up great and is definitely one to add to your collection.

🌷Classic outfit, spring outfit, modest fashion, petite fashion, mid size fashion how to style spring clothes for short girls spring capsule wardrobe spring outfits I’ve work recently #midsizefashion #petitefashion #springfashion #midsizeapproved #Springoutfitideas

#LTKootd #LTKPetite #LTKgrwm

Walmart has the cutest bags and charms! There's so many to choose from.

Walmart handbag, Walmart finds, bag charms, No Boundaries, Time and Tru, Free Assembly, beaded bag, mini tote, crossbody, tote bag, Smiles and Pearls

#LTKootd #LTKMidsize #LTKSeasonal

Love the @Nike US Vomero5 casual sneaker. Perfect for a light workout and running errands.

Nike, sneakers, pink Nike sneakers, Smiles and Pearls

#LTKootd #LTKActive #LTKPetite

🚶🏾‍♀️BENEFITS TO WALKING WITH A WEIGHTED VEST🚶🏾‍♀️I’ve been walking with a weighted vest for the past month and these are some of the improvements I’ve seen⬇️

1️⃣Better Posture- The weight of the vest forces you to walk more upright and in a neutral spine position, giving you much better posture. I tend to hunch my shoulders forward, and so this has been really help correct my posture.

2️⃣Increased Calorie Burn- I burn more calories while walking with a weighted vest, which has in turn helped accelerate my weight loss. I wear a 20 pound vest, but I’m thinking about increasing it to 30 pounds next month. (The recommendation is 5-20% of your body weight)

3️⃣Increased Core Strength- My core is getting so much stronger now that I’m wearing my weighted vest. Since it works to stabilize my body naturally while wearing the vest walking, I notice when I’m completing other tasks where my core would need to activate it just does. From lifting items like laundry baskets, walking up stairs, carrying groceries inside the house, my body just feels like its moving around easier than before.

🚶🏾‍♀️I’m wearing a vest thats available in 8-30 pounds, and I’m wearing the 20 pound vest.

Weight loss, cardio health, fitness, weighted vest, health journey, smiles and pearls

#LTKfitnessgoals #LTKselfcare #LTKPetite

💉HOW I TRAVEL ON A GLP-1 MEDICATION 💉

💉This travel case is perfect for my GLP-1 compound medication. It keeps my medication cool while on a flight and while on my way to a hotel. I just freeze the insert and it keeps my medication cool. I also love that it’s hard sided, so I feel like my medication is always super secure!

💉If you need a carrying case for an injectable pen, I have those options linked as well!

💉I’VE LOST 80 POUNDS WITH THE HELP OF A GLP-1 + EXERCISE and I’m doing so due to me having a non-alcoholic fatty liver. I’ll be on this journey for the foreseeable future because my doctor wants me to lose an additional 65 pounds and I’m sharing my personal experience here.

glp1 community, glp1, Zepbound journey, semaglutide, weight loss, transformation journey, compound tirzepatide, weight loss goals, wellness blogger, health and wellness, plus size fashion, walking pad, travel must haves, smiles and pearls

#LTKfitnessgoals #LTKTravel #LTKPetite

I’m really enjoying the Oath liquid protein. They have several different flavors and it’s another great way to meet your daily protein goal while traveling.
You can find them @Target

Liquid protein, travel, protein goal, oath liquid protein, glp1, travel must have, travel with me, smiles and pearls, Sephora liquid lip, meal prep

#LTKfitnessgoals #LTKPetite #LTKTravel

SEPHORA HAUL I picked up a few items from @Sephora , and here’s what I picked up! #sephorahaul

Huda Beauty Easy Baked Pressed Powder in Banana Bread
Rare Beauty Blush in Charmed
Patrick Ta Double Take Cream and Powder Blush in She’s Vibrant Patrick Ta Beauty
Urban Decay Eyeshadow Primer Potion in Original
Huda Beauty Faux Filler Lip Oil in Juicy Goji

#LTKselfcare #LTKPetite #LTKBeauty

I LOVE Casaluna @Target !!

We use their towels and bed sheets. So soft and great quality! Excited to try these items!

Target home, Target finds, Target bedding,Casaluna, Throws,Comforters, Sheet sets, Home decor, Towels, Smiles and Pearls

#LTKselfcare #LTKHome #LTKPetite

MIDSIZE PETITE SPRING OUTFIT 🌷This dress is from last season from Walmart but I have linked similar! It’s 100% cotton from Free Assembly, so I’ve linked this year’s version.

🌷My mules are from @macys, they are a floral and raffia mule that I’ve been obsessed with!

🌷My bag is from Sezane and this is my second season wearing it. It’s held up great and is definitely one to add to your collection.

🌷I’m such a fan of pearls and @Macys always has them in a great affordable price point! I’ve linked my exact necklace, earrings, and bracelet!

🌷Classic outfit, spring outfit, modest fashion, petite fashion, mid size fashion how to style spring clothes for short girls spring capsule wardrobe spring outfits I’ve work recently #midsizefashion #petitefashion #springfashion #midsizeapproved #Springoutfitideas

#LTKWorkwear #LTKPetite #LTKootd

MIDSIZE PETITE SPRING OUTFIT

🌷This dress is from @Macys and it’s absolutely STUNNING! It’s fully lined, is a very pretty cotton fabric with the most vibrant pink flowers.

🌷My mules are also from @Macys , they are a floral and raffia mule that I’ve been obsessed with!

🌷I’m such a fan of pearls and Macy’s always has them in a great affordable price point! I’ve linked my exact necklace, earrings, and bracelet!

🌷Classic outfit, spring outfit, modest fashion, petite fashion, mid size fashion how to style spring clothes for short girls spring capsule wardrobe spring outfits I’ve work recently #midsizefashion #petitefashion #springfashion #midsizeapproved #Springoutfitideas

#LTKWedding #LTKPetite #LTKootd

My sneakers are the Brooks Gylcerin GTS 23. So comfortable and have made my runs the best!

Running gear, garmin, marathon training, fitness journey, Running shoes, wellness journey, sneakers, brooks running shoes, Smiles and Pearls

#LTKfitnessgoals #LTKselfcare #LTKPetite

Free Assembly dresses are always the cutest!
Love the eyelet detail! I’m 5’1” and think the length is perfect.

Spring dress, Easter dress, spring outfit, Smiles and Pearls

These mini boat totes from LL Bean are so cute!

Mini tote bag, accessories, mini bag, Smiles and Pearls

#LTKootd #LTKPetite #LTKTravel

I found the cutest tumblers @Target ! These are the Reduce x Vera Bradley collab and there’s even ones for your mini! Several different prints and tumbler style.

Target also has cute mugs for the upcoming holidays!

Target finds, Vera Bradley, target run, smiles and pearls,

#LTKHome #LTKPetite #LTKTravel

Threshold New Arrivals @Target

Home decor, Target home, Target finds, hosting, Smiles and Pearls

#LTKdayinmylife #LTKHome #LTKPetite

I love the @adidas Spezials. They are much more comfortable than the Samba. They do run big so I would size down a whole size.

Casual sneaker, adidas, pink sneaker, pink adidas, samba, Smiles and Pearls

#LTKootd #LTKOver40 #LTKPetite

MIDSIZE PETITE SPRING OUTFIT 🌷This dress is from last season from Walmart but I have linked similar! It’s 100% cotton from Free Assembly, so I’ve linked this year’s version.

🌷My mules are from @macys, they are a floral and raffia mule that I’ve been obsessed with!

🌷My bag is from Sezane and this is my second season wearing it. It’s held up great and is definitely one to add to your collection.

🌷I’m such a fan of pearls and @Macys always has them in a great affordable price point! I’ve linked my exact necklace, earrings, and bracelet!

🌷Classic outfit, spring outfit, modest fashion, petite fashion, mid size fashion how to style spring clothes for short girls spring capsule wardrobe spring outfits I’ve work recently #midsizefashion #petitefashion #springfashion #midsizeapproved #Springoutfitideas

#LTKootd #LTKOver40 #LTKPetite

I love this @aveclesfilles dress from @Macys ! Such a cute look for Spring!

Floral dress, wedding guest dress, spring dress, Smiles and Pearls

#LTKgrwm #LTKOver40 #LTKPetite

MY GO TO TRAVEL FAVORITE #AD Today I’ve partnered with @target and Always to show how I’m Always covered with Always!
🌸I’ve used Always since I was 12, and it’s still my go to at 41 today! ! I’m leaving for a two week trip this week, and the Always Pocket FlexFoam feminine pads are my go to for travel and otherwise!
🌸They offer full size protection in a tiny little pack! Look, they’re even smaller than the palm of my hand!
🌸With a pocket size, quiet open, resealable wrapper, they absorb 7x’s more and they give me zero leaks, zero feel, and zero bunching!
🌸I never have to worry about wearing my summer whites and I always feel confident that I going to look and feel my best.
🌸So whether I’m on the go exploring another city, or just staying in town for a day date, errands, or brunch with the gals, I always know that Always will have me covered! You can shop Always at Target and target.com
@Target #ad #TargetPartner #Always_Partner #target @shopltk #liketkit @always_brand