🥒 Eat your skincare, sis! Between the heat + hormonal breakouts, I’ve been looking for ways to support my skin from the inside out , and this cooling cucumber salad HIT 🧊 Growing up Caribbean, cucumber wasn’t just something we threw in a salad, it was the remedy when it was too hot to think, or your skin started flaring up 🥵 It’s light, anti-inflammatory, hydrating, and honestly so easy. I’ve been in hustle mode, so quick wins like this feel good💪🏾☺️ It’s the kind of dish that reminds me: healing doesn’t have to be complicated 💚 What’s in it: ▫️ 1 cucumber (sliced) ▫️ 1/2 container of grape tomatoes (halved) ▫️ 1/2 red onion (thin sliced) ▫️ Chopped thyme + parsley ▫️ Garlic salt ▫️ Juice of 1 lemon ▫️ Olive oil ▫️ Red pepper flakes 💬 Want more quick skin-supportive recipes like this? Let me know below🍴✨ acneproneskin skinfood antiinflammatorydiet summerrecipes softglowjess glowingskinjourney cucumbersalad eatpretty momwellness caribbeanamerican skinfood glowfromwithin summerbeautyrituals melaninskincare healingfromwithin M LTKHome