strongandstyledbyandi on LTK

strongandstyledbyandi

54 🎂💪 and celebrating the best way I know how — lifting heavy and feeling STRONG.

Proof that getting older doesn’t mean slowing down. Here’s to another year of building muscle, confidence, and strength. 🤍

Strong at 54. 🔥 Birthday workout fit linked!

#StrongAt54 #FitOver50 #WomenWhoLift #BirthdayWorkout #LTKFitness

#LTKootd #LTKselfcare #LTKActive

54 🎂💪 and celebrating the best way I know how — lifting heavy and feeling STRONG. Proof that getting older doesn’t mean slowing down. Here’s to another year of building muscle, confidence, and strength. 🤍 Strong at 54. 🔥 Birthday workout fit linked! StrongAt54 FitOver50 WomenWhoLift BirthdayWorkout LTKFitness LTKootd LTKselfcare LTKActive

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Nike Women's Free Metcon 7 Training Shoes | DICK'S Sporting Goods

Swiftly Tech Racerback Tank Top 2.0 | Lululemon (US)

lululemon Align™ High-Rise Pant with Pockets 25" | Lululemon (US)

CRZ YOGA Butterluxe Y Back Sports Bras for Women - Padded Racerback Low Impact Spaghetti Thin Str... | Amazon (US)

TRX® PRO4 SYSTEM | TRX Training

When I love something, I buy it in another color! 🤍 These viral Walmart camo pants are one of my favorite affordable finds. I already had the darker camo and couldn’t resist adding the lighter version. Linked below!

#LTKootd #LTKdayinmylife #LTKgrwm

Welcome to my LTK page! Thanks for stopping by! Please visit often to browse my posts and do some shopping! I’m so excited to share all of my favorites with you!

#LTKActive #LTKTravel #LTKdayinmylife

Florence outfit 🤎🇮🇹 This brown striped maxi was perfect for an evening exploring the city, stopping at a wine wall 🍷 and heading to dinner. It’s form-fitting but SO soft and comfortable, with the cutest open-back detail. Paired it with my favorite gold strappy sandals that I can seriously walk in for days! ✨

#LTKootd #LTKTravel

Italy bound! 🇮🇹✈️ Airport bathroom selfie because the travel outfit deserved a moment. 😂 Comfy, cute & ready for a long travel day! Linking my outfit, backpack, shoes + crossbody phone case. 🤍

#LTKTravel #TravelStyle #AirportOutfit #ItalyBound

#LTKootd #LTKTravel #LTKdayinmylife

Six Amazon travel items that I won’t leave home without. ✈️ From getting ready in hotel rooms to keeping everything organized, these little things make traveling so much easier. All linked and coming with me to Italy.. 🇮🇹

#LTKdayinmylife #LTKTravel #LTKBeauty

Sporty, cute & ready to move 🤍 My Nike Air Max sneakers + this CRZYoga workout skirt are the perfect combo for lifting weights, walks, or running around all day. Linking the full look! 👟✨

#LTKdayinmylife #LTKfitnessgoals #LTKActive

6 beauty products I use every day at 54 ✨ Cleanser, brow pencil, tinted moisturizer, concealer, mascara + an all-in-one makeup palette. Simple, easy and perfect for my everyday routine. 🤍

#BeautyOver50 #EverydayBeauty #MatureBeauty

#LTKBeauty #LTKdayinmylife #LTKgrwm #LTKBeauty

I narrowed my Amalfi Coast swimsuit choices down to these 5. Tell me which is your favorite in the comments.

#LTKdayinmylife #LTKTravel #LTKSwim

Italy packing isn’t just about the outfits! 🇮🇹✈️ I’m sharing all the little Amazon travel essentials I’m taking with me—from eye patches and AirTags to luggage straps, suction hooks, a lighted magnifying mirror, backpack, travel steamer + a magic potion for the morning after 😉🍷😂

I linked everything, including a bunch of other travel finds that aren’t pictured! 🧳✨

#LTKBeauty #LTKTravel #LTKdayinmylife

Everyone is talking fall fashion, but I’m still stuck on summer ☀️🇮🇹

I have an Italy trip coming up, and this outfit is going straight into my suitcase! The perfect combo for those hot Italian days: my favorite black Amazon tank, Old Navy linen shorts, Amazon sandals, and a Target hat + bag. Simple, comfortable, and easy to dress up or down while exploring Italy. 🤍

#LTKootd #LTKSeasonal #LTKTravel

Shoulders + arms 💪🏻 with a little fetch mixed in. Slider waits patiently while I grind, and honestly…I appreciate the ball throwing breaks!

Today’s fit allowed me to pump some iron and throw the ball, with full range of motion and no need to adjust! Outfit linked below.👇

#LTKdayinmylife #LTKootd #LTKfitnessgoals

50% OFF 🤍 This Lola blanket is one of those cozy home finds you’ll want everywhere—on the couch, at the end of the bed, or wrapped up with a good book. Such a good deal right now! 🛍️✨ #LTKFinds #HomeFinds #CozyHome #SaleAlert

Just a few of the items we wore in the Bahamas! Beach, pool, casino, dinner - easy, breezy!🌴☀️

#LTKootd #LTKTravel #LTKSwim

The blue Amazon totes everyone seems to have for college move-in day! 💙 So much easier for carrying all the essentials, and they’re sturdy enough to use over and over again. Definitely a move-in must-have! 🛒✨

#backtoschool

#LTKmomlife #LTKHome

A little pink for the Bahamas💕🌴 this Tennis dress is perfect for vacation – cute, comfortable, and so easy to wear!

#LTKTravel #LTKActive #LTKootd

Packing my Amazon backpack for the flight home! I do carry-on only, so my clothes go in my roller bag and everything else goes in here—makeup, toiletries, shoes, laptop, purse + even my flatiron. It fits SO much! 🤍 #carryononly #AmazonFinds

#LTKTravel

The things that actually made it into my suitcase and earned their keep! From travel essentials to little things that made getting ready, staying organized, and enjoying the trip so much easier. 🙌🏼🧳

#LTKdayinmylife #LTKTravel #LTKBeauty

Walked all over Quebec City in these strappy Amazon sandals for 4 days! No blisters, no tired feet, just a cute pop of gold with each outfit!

#LTKdayinmylife #LTKSeasonal #LTKTravel

My new travel must-have! 🪞✨ This double-sided mirror has a regular side + a magnifying side, and I love that it can stand on its own or be held in your hand. Such a useful little travel essential! ✈️

#LTKdayinmylife #LTKmorningroutine #LTKTravel

August started off with a bang! Followers were loving these items from Dick’s Sporting Goods, Walmart, Target, Lululemon, and Amazon! Lots of high and low budget finds! What was your favorite from last week?

#LTKdayinmylife #LTKActive #LTKfitnessgoals

Obsessed with this blue dress 💙 It came just in time for my trip to Canada! It has shorts underneath, so it’s cute, comfy, and easy to wear!

#LTKdayinmylife #LTKootd #LTKTravel

The perfect travel set! 💙 This royal blue Vuori set is so comfortable, but the wide leg pants and full zip jacket make it feel a little more elevated! ✈️💙

#LTKdayinmylife #LTKootd #LTKTravel

Back day!💪🏻💕 Loving this white + pink workout combo! Comfy, cute, and ready to pump some iron!

#LTKdayinmylife #LTKfitnessgoals #LTKootd

The perfect little layer for chill nights! 🤍 This wrap is such a pretty, elevated alternative to a denim jacket when you want extra warmth without sacrificing your outfit. Easy, versatile, and instantly makes any look feel a little more polished.

#LTKdayinmylife #LTKgrwm #LTKTravel

A little behind the scenes at Camp Wagner! 💪🏻 See my set up for today’s strength class and catch a glimpse of my coaching OOTD! I combined CRZ Yoga and Lululemon for the perfect fit!

#LTKdayinmylife #LTKootd #LTKfitnessgoals

The softest matching set 💙 This Vuori set is one of those outfits that looks put together but feels like pajamas. Perfect for training clients, travel days, or running errands—and I love this bold blue! Definitely a set I’ll be wearing on repeat.

I’m wearing XS pants and M jacket.

#LTKdayinmylife #LTKootd #LTKActive

These are the items you’ve been loving the most! ☀️ From workout wear and pants to sandals, reading glasses, and sweaters - all 8 are linked here.

#LTKdayinmylife #LTKgrwm #LTKActive

Italy, here I come! 🇮🇹🤎 This brown + white polka dot two-piece set from Target is giving effortless vacation style. Perfect for exploring, lunch by the coast, or dressing up with sandals and accessories. And the best part? It’s so affordable! ✨

#LTKootd #LTKTravel #LTKdayinmylife

Sunshine in a dress! ☀️ With the one shoulder, side rouching, and yellow stripes, this dress is perfection! 💛⭐️Get it for your next vacation, garden wedding, or friends brunch! I’m in a size 2. Link below.

#LTKootd #LTKTravel #LTKWedding

Getting stronger is one of the best things we can do for ourselves as we get older. 💪🏻 I’m 53 and strength training is a non-negotiable for me – not just for how I look, but for how I feel and how I want to age.🤍

Linking my outfit here.

#LTKdayinmylife #LTKfitnessgoals #LTKActive

Run to Dick’s Sporting Goods now and grab some new kicks! Some of my favorites are on sale right now! Whether you are crushing a hard workout or running errands, you can find the best footwear at Dicks!! 👟

#LTKdayinmylife #LTKActive #LTKfitnessgoals

These are the make-up products I’m using right now as a 53 year old empty nester. They are a good mix of save and splurge items. Check them out at the links below!

#LTKdayinmylife #LTKgrwm #LTKselfcare

These progressive readers are life-changing!🙌 I found them on Amazon and can now read up close and see straight ahead without constantly taking my glasses on and off. And they’re so affordable! See link below!🤓👓

#LTKdayinmylife #LTKOver40

Filming day for an online client! I always wear bright colors when I film to make sure my body can be seen against the dark background of my gym. I love the fit of all of these pieces from Lululemon! It’s a guaranteed good workout💪🏻

#LTKdayinmylife #LTKfitnessgoals #LTKActive

Casual Friday night outfit! Loving all the neutrals and gold accents! This would also be a great travel day or sight seeing look! All items linked below.

#LTKdayinmylife #LTKootd #LTKTravel