Barre workouts are a combination of ballet, yoga, and pilates. They work your body through compounding muscle movement and focus on balance and spinal alignment! It’s important to have breathable yet form fitting workout gear during a barre workout. I love wearing a tight tank, medium support sports bra, leggings or bike shorts, and grippy socks are a must! And don’t forget a water bottle with a straw for quick sips in between sets 🤍 LTKfitnessgoals LTKFindsUnder50 LTKActive
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