It’s okay to stray from the known. I love having a morning routine, but when I stop being consistent in mine, I don’t give up on having one, I just know it’s time for change: I love a cup of hot water in the morning (weird I know, but I love the warmth) and then coffee after so that’s staying the same. I was journaling before and still am going forward but I’ve decided to be more intentional. Instead of writing about anything, I’m doing a thought download and then a “self coaching model” on one of the thoughts - as taught by the @lifecoachschool As well as 10 minutes of visualization after too. If you want to create a beautiful morning routine that works with your life listen to podcast episode 4 morningroutine☀️
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