I was recently in Puglia, Italy and our driver shared that his relatives lived to over 100 - and they took a spoonful of olive oil every day! So I decided to start doing the same! I picked up some special olive oil with a high concentration of polyphenols (that’s the key) and I’m super excited about it! I’ve been doing it for about 2 months now! LTKOver40 LTKselfcare LTKmorningroutine
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