Living in New York means constant movement, endless noise, and a non stop hustle. Stress can build up fast, and finding time to reset feels impossible. That’s why this season, I’m turning healthy habits into a lasting lifestyle with @Truvaga—an easy way to keep stress low, my mind clear, and my body balanced in just two minutes a day. Truvaga guides me through quick, natural sessions that fit right into my busy routine—whether it’s after a morning run, post-shoot recovery, or a few quiet moments before bed. The small portable device is designed to support my nervous system so I can stay consistent, no matter how hectic life gets. If you want to keep your reset going day after day, check out more info below. Trust me—taking care of yourself doesn’t have to be complicated. TruvagaResilience ad healthylifestyle liketkit ltkactive ltkover40