sydneyneuwoehner's Health / Well Collection on LTK

Health / Well

By sydneyneuwoehner

Last nights delicious healthy dinner!👇🏻

Recipe
• 1 potato diced & air-fried
• serving size of cooked chicken
• serving size of shredded cheese
• serving of pico
• avocado

Seriously so yummy and super easy! 🥑😋

#LTKActive #LTKfitnessgoals #LTKfoodie

I don’t talk about my weightloss journey alot BUT being 40 Ibs down I can say that the one thing other then fitness that has had the greatest effect on me is measuring my food.

From sauces, meats, milk in my coffee, I measure EVERYTHING and it has been one of the most rewarding habits I’ve built! I still enjoy all the goodies but I measure them!

I am linking the one I use but any will do if you are interested in trying :)

#LTKActive #LTKfoodie #LTKfitnessgoals

#LTKfitnessgoals #LTKActive #LTKU

My new obsession. This flavor is chefs kisss

#LTKHome #LTKU #LTKdayinmylife

Been using this everyday since this summer and it has been life changing to say the least. I highly recommend purchasing, I mix it every morning with my SF liquid Iv & it is perfect!

#LTKfitnessgoals #LTKgrwm #LTKActive

Protein coffee using the Legion Cookie Butter Protein Powder!

#LTKfoodie #LTKfitnessgoals #LTKselfcare

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