Start your mornings with a moment of mindfulness using the Intelligent Change Five Minute Journal from Target. This guided journal is designed to help you cultivate gratitude and focus in just five minutes a day, making it the perfect addition to a busy routine. The 8.7"x5.1" size is compact enough to keep on your nightstand or toss in your bag, and the beautiful mint green cover adds a calming touch to your daily wellness aesthetic. With 262 sheets of guided prompts, it is an easy and effective way to prioritize your mental well-being and start every day on a positive note, i love mine! silver hardware, gallery wall, date night outfits, sunday hoodie, knits and shawls, statement coat, vacation outfits beach, valentines outfit women, valentines day outfit women, work outfits, intelligent change, the five minute journal, target finds, target style, mindfulness journal, gratitude practice, wellness journey, daily habits, mental health matters, aesthetic journaling, target run, self care essentials, morning routine, productivity tips, gift ideas for her, ltk wellness, ltk home, ltk under 25, ltk seasonal LTKdayinmylife LTKmorningroutine LTKselfcare