Here is an honest review. I thought these foot creams would be a hoax but with chronic bad little sleepers in my house, it couldn’t hurt any more than it already did to wake up several times with them. It took about a week to build up in their little systems but for the first time EVER, my nearly 2 year old has consistently slept thru the night. It convinced me to start taking a generic magnesium pill and my sleep is so much better too! We use this stuff every night. Each of the boys lays down and I run their feet for 2-3 minutes. It is our physical cue that it really is bedtime and helps them get ready for sleep! LTKMostLoved LTKbaby LTKkids