the.holistic.heartbeat on LTK

the.holistic.heartbeat

Healthy Women’s Holiday Gift Guidee

#LTKHoliday #LTKActive #LTKBeauty

Healthy Women’s Holiday Gift Guidee LTKHoliday LTKActive LTKBeauty

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Living Libations Underarm Charm Cream Deodorant Royal Rose | Well.ca

OVERSIZED CORE CREWNECK | Elwood Clothing

CORE SWEATPANT | Elwood Clothing

The Intro Set | MERIT

Easy Medium Hoops | Mejuri Fine Crew

lululemon Align™ High-Rise Pant 25" | Women's Leggings/Tights | lululemon | lululemon (CA)

Flow Y Bra Nulu *Light Support, A–C Cups | Women's Bras | lululemon | lululemon (CA)

327 | New Balance Canada

327 | New Balance Canada

Living Libations Best Skin Ever Seabuckthorn Face and Body Oil Cleanser | Well.ca

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the.holistic.heartbeat

one product to moisturizer or cleanse, holy grail & all natural👇🏽

use to wash my face or apply after a shower, or right before bed.

#LTKBeauty #LTKStyleTip #LTKFindsUnder50

never say no to animal print!
wearing a small✨

#LTKSaleAlert #LTKMidsize #LTKActive

I’ve always loved ASICS and could not say no to metallic ones! These have been great for travel✨

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cutest girls cardigan ✨2T-Size 10

girls spring pointelle T’s 2T-Size 10

Save 20% off $60+
The cutest girls stuff at H&M

#LTKKids #LTKSpringSale

an ootd featuring two staples from free people that you can wear over and over again in so many ways✨

jeans: size 27
top: medium

all white fit🤍
top: size 6
skirt: size 6

#LTKMidsize #LTKFindsUnder50 #LTKFindsUnder100

This Aritzia skirt is one of my favourite purchases from last year! I feel like you can wear it so many ways in most seasons✨ and the free people top is also 💯
top: m/l
skirt: size 27

#LTKMidsize #LTKFindsUnder100 #LTKStyleTip

staple free people barrel dress
wearing xs

scored these pants at the Aritzia sale.
wearing small: size 27 jeans

cozy fit✨
leggings: small
sweatshirt: medium

#LTKFindsUnder50 #LTKHoliday #LTKFindsUnder100

a heating pad is a must have for your holistic medicine cabinet especially for Fall and Winter months but all months!✨🪵🤧

#LTKKids #LTKFindsUnder50 #LTKFamily

fall and winter jackets for baby to 10 years old. They are light, easy to throw in the wash. They fit a bit big which is perfect so they can wear for two years in row!

#LTKFindsUnder50 #LTKKids #LTKBaby

my favourite fall jacket forsure🫶🏽 such a closet staple.

wearing a small in the tracksuit

#LTKStyleTip #LTKMidsize

the comfiest tracksuit! & the perfect thickness ✨

wearing small in top and bottom; could definitely size up to a medium

finding those staple pieces that you will wear over and over again! Here are two of mine, a good pair of overalls & a ✨layering top

overalls: small
top: medium

#LTKStyleTip #LTKFindsUnder100 #LTKFindsUnder50

The cutest Aerie outfit! I didn’t want to love this skirt but it’s so comfortable and easy to wear.

Skirt and Top: Size Small

#LTKFindsUnder50 #LTKStyleTip #LTKActive

favourite layering tops year after year especially for under overalls and an easy pair with jeans🫶🏽✨

#LTKStyleTip #LTKFallSale #LTKFindsUnder50

a denim shirt is a wardrobe staple and could possibly even last to hand-me-down to a daughter✨

I recently added this piece to my wardrobe and can’t believe I didn’t add it sooner. I feel like it’s so friendly in terms of your body changing over time too! hello pregnancy & weight changes 🫶🏽

wearing: medium (I sized up for an oversize fit)

#LTKMidsize #LTKFindsUnder100

JEAN SKIRT (midi length)
not tight on the thighs (yes please) and feel like it is almost 4 season friendly.
you can pair tanks, knits, sweaters, hoodies with this skirt & so many shoes like a heel, runner or sandal✨

wearing: size 27

#LTKStyleTip #LTKFindsUnder100

Cutest staple cardigan for the kids wardrobe. Sizes 2T-10Y. Pink & Grey.

#LTKKids #LTKFamily #LTKFindsUnder50

the best all year denim shirt from Aritzia ✨ four season friendly & a wardrobe staple

wearing: medium (size up) in shirt
wearing: size 4, length 25inch in black align tights

#LTKStyleTip #LTKFindsUnder100

decent wide toe box for kids everyday 👟’s for back to school; keeping that shoe toe box wide is essential for proper foot development for kiddies✨

#LTKKids

A great staple Lululemon pant that is 4 season friendly. Light and flowy for summer months and can transition to fall and winter months 🤍 The tank is also super soft and thin and not workout material.
Size: Medium

#LTKMidsize #LTKStyleTip #LTKActive

forever loving the clean simple everyday look from Merit makeup✨

#LTKBeauty #LTKStyleTip #LTKFindsUnder50

barrel jeans with a casual tank✨

a comfy pair of barrel denim paired with a basic tank for a casual look🫶🏽
denim: size 28
tank: size small

#LTKFindsUnder100

these pants were made for me✨ #freepeople
pants: medium
shirt: one size

both closet staples that you can wear over and over again
shirt:medium
romper: small (regular)
shoes: 8 (size up a half a size; I’m a true 7.5)

#LTKstyletip #LTKfindsunder100

finally found a clean make up that I love and it so simple for a 5 minute morning make up look #merit #meritmakeup

my exact colors are linked below🤍

#LTKbeauty

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