Reality check: If you’ve ever looked at someone and thought “But I don’t look like her”… trust me, she doesn’t look like that either😘 Bodies are 3D; they’re made to move, not be statues and hold a tightened pose. Breathe, and let your body exist. My normal 180 pound size 8/10 body; not a before, not an after. Just existing. PS, it may have been 15 minutes, I don’t really remember how long it took to walk back. normalizenormalbodies