Ladies and gents — it’s time to take charge of your health, and that includes your sleep health. Did you know a lack of quality, consistent sleep can cause increased anxiety, risk of stroke and probably 20 other ailments that I don’t want to think about…! Something that helps me get those quality zzz’s? hims and hers sleep tight melatonin gummies. These are freaking amazing. Within 45 minutes tops, I’m out like a light and best of all, I don’t wake up feeling groggy the morning after. #LTKunder50