even in disney i don’t miss my daily water mix! electrolytes creatine and a new add armra! why do i take these? why i take electrolytes: • 💧 Stay hydrated – replaces electrolytes lost through sweat • ⚡ Boost energy – helps prevent fatigue during workouts and busy days • 💪 Support muscle function – reduces cramping and weakness • 🧂 Balance minerals – sodium, potassium, and magnesium keep my body functioning well • 🍍 Clean + tastes good – no sugar, no junk, easy to drink why i take creatine: • 💪 Get stronger – helps me lift heavier and perform better in workouts • ⚡ More workout energy – boosts power for strength training and HIIT • 🧠 Mental edge – supports focus and reduces fatigue • 🔄 Faster recovery – less soreness, better bounce-back • 🔥 Lean muscle support – helps maintain/build muscle as I age why i added armra: • 🛡️ Supports gut health – strengthens the gut lining and digestion • 🦠 Boosts immunity – helps protect against everyday bugs • ✨ Improves skin & hair – supports a healthy, glowing appearance • 🧠 Reduces inflammation – supports overall wellness and recovery • ⚖️ Helps balance the body – foundational support for daily health LTKOver40 LTKmomlife LTKfitnessgoals