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Dust settles, cowgirls don’t ✨ @12thtribe

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Get up and get going 💪🏽 with @vici sport! These hot activewear sets and gym swag are your new workout motivation. Sets selling fast 🏃🏻‍♀️use code: BEKAHSAVE30.

* recommend sizing up for a more comfortable fit. I normally order XS -went with small in both pieces and glad I did.

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Retro Style 📼

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Roses are red and this dress is 💯 meant for you! Use code LTK30 to save!

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Celebrate love and spring in @vici latest collection. Every piece is a heart’s desire- j’adore! ❤️ Use code: LTK30 at checkout out and style in full bloom babes! This discount is live and active until 2/16. After use code BEKAHSAVE30 💋.

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This top does not disappoint and so flattering! So many ways to style it and offered in many different colors too!

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In love with this partnership 🤍.

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Spruce up your entryway!

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Did you know that mainstream cleaning products could be wrecking havoc on your health? 🚫 Loaded with toxins, these products can disrupt your endocrine system, throw your hormones out of balance, contribute to weight issues, and cause a myriad of other health problems.

✨ It’s time to switch to natural, non-toxic alternatives to protect your body and wellness. Brands like @trulyfreehome, @branchbasics, @puracy, @youngliving @auntfannies, and @drbronner offer certified non-toxic options for a safer home. Your health starts at home! 🏠

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References:
1. Environmental Health Perspectives, 2016
2. American Journal of Public Health, 2015
3. Journal of Clinical Endocrinology & Metabolism, 2017
4. The Lancet, 2014

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🌾Discover Amaranth: Your Breakfast Bliss

Starting your day with amaranth is easy and delicious! Cook it like a hot cereal with 2 cups of water for every cup of @bobsredmill amaranth, yielding about 2½ cups. Top it off with your favorite fruits, nuts, and a sprinkle of Ceylon cinnamon for a delightful morning treat.

But did you know that amaranth is not only ancient but also incredibly nutritious? It’s nature’s perfect blend of protein and starch! My first taste of this remarkable grain was @eattolive_retreat with @joelfuhrmanmd, and I’ve been obsessed ever since.

Here’s the scoop: Amaranth is loaded with proteins, including essential amino acids like lysine, which are rare in many other grains like corn and rice. One cup of cooked amaranth serves up a hearty 9 grams of protein and 5 grams of fiber.

And there’s more! Amaranth boasts over four times more calcium than wheat—153 mg compared to wheat’s 34 mg—covering 12% of your daily calcium needs. Plus, it’s a powerhouse of other minerals like iron, magnesium, phosphorus, and manganese. Add in B vitamins, and vitamins C and E, and you’ve got a nutrient goldmine!

Naturally gluten-free, amaranth is an excellent choice for people with celiac disease or gluten sensitivities.

So, dive into the delightful world of amaranth and fuel your body with this heavenly, power-packed 💪🏽 grain!

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Introducing the New Inspire sets from Calia that'll take your workout to the next level! Inspire is all about that second-skin sensation, thanks to the LYCRAB ADAPTIV fiber - stretchy, light, and oh-so-supportive. They're not just made for action, they're crafted to make you look stunning while you're at it. With a comfy high-rise waist, and quick-dry magic, these leggings are your new fitness BFFs. Freshness? Check, with BodyFree banishing odors. Sweat? Not here, BodyBreeze has got you covered. Sun's out? No worries, with BodyUV's UPF 50+ protection. And to keep you cool as a cucumber, there's BodyBreath technology. Your workout wardrobe just got a serious upgrade! 🌟🏃‍♀️ #InspireLeggings #SecondSkinFit #WorkoutInStyle

NYC 🖤

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This JOAH BROWN dupe is the ultimate outfit enhancer. It’s soft, stretchy, and designed to keep up with your every move.

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Get toasty with the chicest MCM 🔥 heater ever! Discover more snuggle essentials and holiday gifts for your home-loving pals!

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Self Acceptance + Bodysuits=🍒 on top

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Embrace all your eras!

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Add the perfect touch of elegance to any look with Pearl bodysuits.

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Sing 🎶 your pretty little hearts out at the wedding reception in these gorgeous wedding guest dresses found on Amazon!

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Sephora Favs 💄 Spring Savings!

Sephora Spring Savings Dates for 2023

The event opens at different times depending on your Beauty Insider tier with Rouges having first access to the event beginning April 14th and the sale ending for all tiers on April 24th.

*ROUGE: 20% off with code SAVENOW, 4/14.
*VIB: 15% off with code SAVENOW, 4/15.
*INSIDER: 10% off with code SAVENOW, 4/18.

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Follow my shop @theposhpetitie on the @shop.LTK app to shop this post and get my exclusive app-only content!

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Amazon ⏪ 90s Fashion Rewind

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This one’s for the cargo pants 🖤.

Manifesting more colors in these sheer straight leg cargo pants that come equipped with two flap pockets, an elastic drawstring and built in shorts. Perfect for dressing up or down and very breathable, making them a win in my book with spring and summer around the corner.

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Is it Leather & Sweater Weather?!

I say it’s both. Check out the latest at Abercrombie & Fitch. From vegan leather, bodysuits, corset sweaters and more, you’ll find all those fall closet staples that you won’t want to miss!

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Snag that work in progress gear for your gym motivation 💪🏽!

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Let the Good Times Roll 🛼 with all things roller rink inspired at Amazon!

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Tap into fall 🍂 with Amazon!

The Bad News 📰-Summer Doesn’t Last Forever…

The Good News- We get to take advantage of all the end of summer sales!

Shop the links for this purse, heels & similar dress from Trendy & Tipsy. 💋

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This Amazon dress is unbe🍁able!
I don’t know about you but I’m ready for fall y’all! Gimme all the autumn leaves, pumpkins & fall outfits, please!

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Dialing in all the sexy lingerie pieces you didn’t know you needed, plus I got Pizza Hut on speed dial if you’re into that sort of thing too ;)

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Main Character ✨ Vibes only in this sparkly mini by @showpo!

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Sittin’ pretty in this one shoulder mini from Amazon!

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