theresadaigle1 on LTK

Travel workout essentials ✈️ Lightweight, packable, and gym-free friendly.

#LTKfitnessgoals #LTKTravel #LTKActive

Travel workout essentials ✈️ Lightweight, packable, and gym-free friendly. LTKfitnessgoals LTKTravel LTKActive

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A few people have asked about these pants, so I added the link. I’m always happy to share pieces that are comfortable, functional, and actually get worn on repeat.

#LTKActive #LTKOver40 #LTKfitnessgoals

This navy matching set is one of my go-to gym outfits. It’s supportive, comfortable, squat-approved, and the leggings have a pocket (which is always a win 🙌).

Today’s workout featured deficit sumo squats—one of my favorite exercises for building strong glutes because of the increased range of motion and deeper stretch.

If you’ve been looking for activewear that’s functional and flattering!

#LTKActive #LTKOver40 #LTKfitnessgoals

From leg day → coffee run → getting everything done ✔️ Soft, comfy, and under $30 for the set.

#LTKfitnessgoals #LTKmomlife #LTKActive

Lightweight Free People Movement tank that moves with you—perfect for sweaty workouts or summer layering. Breathable, comfy, effortless fit.

#LTKfitnessgoals #LTKootd #LTKActive

POV: you spend so much time training together you accidentally start dressing alike 💙😂

Cooler temps + lower humidity in NC this morning finally gave me an excuse to throw on a sweatshirt… she’s working hard so no sweatshirt for her. Loving this pretty summery blue lately and this sweatshirt is such an easy throw-on layer.

Linked it because I know I’ll be reaching for it a lot

#LTKActive #LTKSaleAlert #LTKdayinmylife

Current favorite gym → real life combo •Lightweight wide leg pants that feel elevated but still move well + a staple tank I wear constantly. Holding one of my favorite inexpensive core tools too Linked everything!

#LTKootd #LTKfitnessgoals #LTKActive

Leg day fit check 🤍

✔️ Lululemon leggings = amazing compression + one of my favorite pairs they make for lower body days
✔️ Nike sports bra = supportive with the right amount of padding (my smaller chest girls-you get it 😂)

Love these together but both are staples on their own too.

#LTKActive #LTKOver40 #LTKfitnessgoals

Another busy workday with clients to see, so I need an outfit that’s ready for whatever the day brings—including squeezing in a workout. 💪

This Old Navy matching set checks all the boxes: built-in bra, pockets in the leggings, and comfortable enough to wear all day. The color I’m wearing is sold out, but it comes in several other gorgeous colors—and everything is on sale right now. Perfect time to grab one!

#LTKOver40 #LTKSaleAlert #LTKfitnessgoals

This Old Navy activewear combo is GOOD 👏 Lightweight wide leg running pants + the comfiest racerback tank. And this lightweight pullover for cool mornings. Cute together, easy to mix separately, and perfect for workout → errands → real life 🤍

#LTKmomlife #LTKActive #LTKootd

Green is definitely having a moment 💚 These matching Old Navy activewear sets are on sale and I couldn’t choose a favorite. Jewel green or Kelly green—which one are you adding to cart?

#LTKfitnessgoals #LTKmomlife #LTKOver40

Easy activewear combo ✔️
• Matching sports bra + leggings set
• Soft + stretchy feel
• Multiple color options
• Perfect with a white zip-up or hoodie
Split squats are easier with a cute outfit 😉

Simple, comfortable, and cute for workouts or everyday wear 🖤 #LTKfit

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