therunnersplate on LTK

therunnersplate

#AD Eating protein and carbs post-run is important for recovery, which is why this parfait bowl with :ratio Pro-Fiber yogurt hits the spot. I love that this yogurt tastes good, is not chalky, has 20 grams of protein, and 10 grams of fiber. Find it online or at your local Target.

@ratiofood @target #TargetPartner #Target #SponsoredbyRatio

AD Eating protein and carbs post-run is important for recovery, which is why this parfait bowl with :ratio Pro-Fiber yogurt hits the spot. I love that this yogurt tastes good, is not chalky, has 20 grams of protein, and 10 grams of fiber. Find it online or at your local Target. @ratiofood @target TargetPartner Target SponsoredbyRatio

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:ratio ProFiber Vanilla Traditional Yogurt - 20g Protein 5.3oz | Target

:ratio PROTEIN Coconut Greek Yogurt Cultured Dairy Snack Cup - 25g Protein 5.3oz | Target

:ratio ProFiber Blueberry Traditional Yogurt - 20g Protein 5.3oz | Target

:ratio ProFiber Lemon Meringue Traditional Yogurt - 20g Protein 5.3oz | Target

:ratio PROTEIN Coconut Greek Yogurt Cultured Dairy Snack Cup - 25g Protein 5.3oz | Target

:ratio PROTEIN Coconut Greek Yogurt Cultured Dairy Snack Cup - 25g Protein 5.3oz | Target

:ratio PROTEIN Coconut Greek Yogurt Cultured Dairy Snack Cup - 25g Protein 5.3oz | Target

#AD Try this post-run drink to help with recovery and reducing inflammation. 🍒 Mix in a BlenderBottle for a smooth mocktail that can also be served for Valentine/Galentine's Day!

#blenderbottle #itbeginswithblenderbottle #teamblenderbottle #targetpartner #target @blenderbottle @target

Try this post-run drink to help with recovery and reducing inflammation. 🍒 Mix in a BlenderBottle for a smooth mocktail that can also be served for Valentine/Galentine's Day!

#blenderbottle #itbeginswithblenderbottle #teamblenderbottle #targetpartner #target @blenderbottle @target

#AD My current post-run drink of choice is a clear protein powder mixed in my BlenderBottle for a smooth and refreshing drink. 🫐

@target @blenderbottle #blenderbottle #itbeginswithblenderbottle #teamblenderbottle #targetpartner #target

#AD Lemon Blueberry Basil Mocktail with 20 grams of protein! 🍋🫐🌱

I love how light and refreshing this drink is after a run because I often crave carbonated beverages, so this hits the spot!

@target @oathnutrition #targetpartner #target #oathnutrition

#AD These clear protein powders from Oath Nutrition are so good! Light and refreshing after a workout with 20 grams of whey protein! 🍓🥥🍋

@target @oathnutrition #targetpartner #target #oathnutrition

Love these self-tanning cloths for travel.

#LTKBeauty #LTKTravel

lululemon top (xs) + pants (4) 🤍

#LTKootd #LTKOver40

Love all of these travel essentials! I carried both the suitcase and duffle onto the plane. 🧳🤎

sweatshirt (S) and sweatpants (XS) are from Aritzia--definitely recommend going up a size

#LTKTravel

#AD I am very picky with my yogurts, but this :ratio Pro-Fiber yogurt tastes good, is smooth, has 20 grams of protein, and 10 grams of fiber. Find it online or at your local Target.

@ratiofood @target #TargetPartner #Target #SponsoredbyRatio

tights on sale for $69!

#LTKSaleAlert #LTKActive #LTKFindsUnder100

winter running outfit for sub-0°F temps!

#LTKActive #LTKSeasonal

Skims holiday/Christmas pajamas

#LTKHoliday

This running jacket was perfect for the feels like 5°F weather today! Almost everything I am wearing is on sale today for Cyber Monday!

#LTKCyberWeek #LTKActive #LTKSeasonal

morning in my life as a marathoner, mom, and self-employed business owner

#LTKmorningroutine #LTKgrwm #LTKdayinmylife

Quince cashmere sweater (S) + Quince wide leg jeans (25) 🩶🖤

I did go up a size in the sweater but wish I would have stuck with my original size. (But I do prefer a more fitted fit.)

#LTKSeasonal #LTKHoliday #LTKOver40

The best waterproof running jacket for the rain! 💜

Sizes I wearing:
jacket - XS
leggings - 4
hat - S/M
shoes - run a little on the small side, but I did stick with my usual size

#LTKActive #LTKSeasonal

fall jacket that is cute and practical

super soft Rabbit running EZ long sleeve + Rabbit shorts that fit exactly like the old version of the lululemon Fast and Free shorts

(XS in both the top + shorts)

#LTKActive

mid-40s on this run, and this running outfit was perfect for the crisp fall morning 🍃

#LTKSeasonal #LTKActive

The best dress pants from Abercrombie: look so flattering on a wide variety of bodies, wash easily, barely wrinkle, and just so comfy! On sale for $54--an extra 25% off with the code: AFLTK

I am wearing the 'long' inseam so I could pair them with heels.

#LTKWorkwear #LTKOver40 #LTKFallSale

Don't pass up this Abercrombie sale--an extra 25% off almost everything, including sale items. 🤍

My sweatshirt is $30 and fun change from your traditional crewneck sweatshirt.

• fall chocolate brown sweater from Target for $25 🍂🤎
(wearing a small--could have done the XS as well, but I like the fit of one size up)

• my all-time favorite jeans from Abercrombie that fit like a glove and are on sale for $54 with the code: AFLTK

#LTKSeasonal #LTKOver40 #LTKFallSale

light blue long sleeve (super soft) + chocolate brown running tights from Rabbit

•XS in top + bottoms

#LTKOver40 #LTKActive #LTKSeasonal

super soft long sleeve running top from Rabbit
•wearing an XS in the shirt

#LTKSeasonal #LTKActive

fall running shirt from Rabbit running
• wearing an XS

#LTKSeasonal #LTKOver40